WEBVTT

NOTE
Created by Graham Nelson-Zutter. ©2026 Aestra Inc. except when external source noted. CC BY-NC-ND 4.0


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The

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following

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is

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a

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meditation

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for

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the

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third

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fundamental

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motivation

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of

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existential

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analysis,

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helping

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us

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answer

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the

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question

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of,

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am

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I

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allowed

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to

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be

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me?

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With

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an

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affirmative

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yes.

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The

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speaker

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and

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creator

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is

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Graham

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Nelson

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Zutter.

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Please

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take

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a

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moment

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to

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find

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a

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seated

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position

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where

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there's

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support

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for

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your

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back

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and

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an

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ability

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to

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place

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your

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feet

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flat

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on

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the

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ground.

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You

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may

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also

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find

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a

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position

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sitting

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in

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lotus

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that

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feels

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comfortable.

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It

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may

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also

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be

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helpful

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to

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have

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a

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posture

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where

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your

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back

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is

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a

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little

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more

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vertical

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with

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your

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head

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above

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your

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spinal

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column

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with

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very

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little

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strain

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on

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your

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neck.

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You

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may

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also

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have

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a

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position

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where

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you

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are

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resting

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your

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head

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or

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leaning

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your

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head,

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just

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taking

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a

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moment

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to

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see

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if

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there's

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an

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opportunity

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to

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find

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any

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more

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comfort.

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Perhaps

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there

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are

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pillows

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or

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some

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kinds

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of

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adjustments

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that

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you

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can

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make

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to

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get

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more

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comfortable.

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I

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invite

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you

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to

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close

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your

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eyes

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and

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if

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at

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any

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point

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you

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find

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that

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that's

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uncomfortable

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or

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doesn't

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feel

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safe,

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that's

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okay.

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If

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your

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eyes

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are

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open,

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perhaps

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you

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can

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find

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a

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place

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to

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rest

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your

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gaze,

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maybe

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at

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a

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pattern

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on

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the

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wall

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or

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someplace

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where

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there

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isn't

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distraction

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or

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movement.

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I

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invite

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you

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to

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take

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a

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few

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moments

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to

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get

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00:02:35.240 --> 00:02:35.580
centered

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in

220
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your

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body,

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00:02:39.740 --> 00:02:40.480
starting

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with

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the

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feeling

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of

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the

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ground

229
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beneath

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your

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feet,

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the

233
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floor

234
00:02:45.880 --> 00:02:47.220
beneath

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your

236
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feet,

237
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noticing

238
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the

239
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pressure,

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the

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texture.

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If

243
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you're

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wearing

245
00:03:02.660 --> 00:03:03.300
footwear

246
00:03:03.300 --> 00:03:03.580
or

247
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socks

248
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or

249
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shoes

250
00:03:08.350 --> 00:03:08.510
of

251
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some

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00:03:08.730 --> 00:03:09.510
kind

253
00:03:09.510 --> 00:03:10.930
or

254
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there's

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a

256
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carpet

257
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below

258
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you,

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just

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00:03:16.170 --> 00:03:16.670
noticing

261
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the

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texture

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the

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00:03:21.770 --> 00:03:22.330
softness

265
00:03:22.330 --> 00:03:22.550
or

266
00:03:22.550 --> 00:03:23.210
firmness

267
00:03:23.210 --> 00:03:25.750
between

268
00:03:25.750 --> 00:03:26.370
you

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00:03:26.370 --> 00:03:28.070
and

270
00:03:28.070 --> 00:03:28.210
the

271
00:03:28.210 --> 00:03:28.510
floor,

272
00:03:35.190 --> 00:03:35.930
taking

273
00:03:35.930 --> 00:03:36.130
a

274
00:03:36.130 --> 00:03:36.330
moment

275
00:03:36.330 --> 00:03:36.610
to

276
00:03:36.610 --> 00:03:37.110
notice

277
00:03:37.110 --> 00:03:37.490
this

278
00:03:37.490 --> 00:03:37.890
physical

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00:03:37.890 --> 00:03:38.610
support

280
00:03:38.610 --> 00:03:39.410
from

281
00:03:39.410 --> 00:03:40.030
under

282
00:03:40.030 --> 00:03:40.250
your

283
00:03:40.250 --> 00:03:40.650
feet,

284
00:03:41.570 --> 00:03:42.690
under

285
00:03:42.690 --> 00:03:42.890
your

286
00:03:42.890 --> 00:03:43.390
legs.

287
00:03:47.260 --> 00:03:47.600
Just

288
00:03:47.600 --> 00:03:47.860
taking

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00:03:47.860 --> 00:03:48.040
a

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moment

291
00:03:48.280 --> 00:03:49.040
to

292
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shift

293
00:03:49.320 --> 00:03:49.540
your

294
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awareness

295
00:03:50.000 --> 00:03:50.800
towards

296
00:03:50.800 --> 00:03:51.480
your

297
00:03:51.480 --> 00:03:52.120
knees

298
00:03:52.120 --> 00:03:52.460
and

299
00:03:52.460 --> 00:03:52.640
your

300
00:03:52.640 --> 00:03:53.280
hamstrings,

301
00:03:55.900 --> 00:03:56.320
starting

302
00:03:56.320 --> 00:03:56.600
to

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00:03:56.600 --> 00:03:57.040
feel

304
00:03:57.040 --> 00:03:58.300
the

305
00:04:00.000 --> 00:04:00.400
support

306
00:04:00.400 --> 00:04:00.800
from

307
00:04:00.800 --> 00:04:01.080
under

308
00:04:01.080 --> 00:04:01.300
your

309
00:04:01.300 --> 00:04:01.560
upper

310
00:04:01.560 --> 00:04:02.240
legs,

311
00:04:05.310 --> 00:04:06.110
noticing

312
00:04:06.110 --> 00:04:06.610
the

313
00:04:06.610 --> 00:04:06.990
shift

314
00:04:06.990 --> 00:04:07.510
and

315
00:04:07.510 --> 00:04:07.910
pressure

316
00:04:07.910 --> 00:04:08.770
between

317
00:04:08.770 --> 00:04:09.610
the

318
00:04:09.610 --> 00:04:09.790
backs

319
00:04:09.790 --> 00:04:09.910
of

320
00:04:09.910 --> 00:04:10.070
your

321
00:04:10.070 --> 00:04:10.630
knees

322
00:04:12.050 --> 00:04:12.850
towards

323
00:04:12.850 --> 00:04:13.350
your

324
00:04:13.350 --> 00:04:13.610
hips

325
00:04:13.610 --> 00:04:13.870
and

326
00:04:13.870 --> 00:04:14.390
glutes

327
00:04:14.390 --> 00:04:15.450
and

328
00:04:15.450 --> 00:04:15.670
sitting

329
00:04:15.670 --> 00:04:16.290
bones,

330
00:04:19.660 --> 00:04:20.399
taking

331
00:04:20.399 --> 00:04:20.640
a

332
00:04:20.640 --> 00:04:20.920
moment

333
00:04:20.920 --> 00:04:21.220
to

334
00:04:21.220 --> 00:04:21.740
notice

335
00:04:21.740 --> 00:04:22.040
the

336
00:04:22.040 --> 00:04:22.660
firmness

337
00:04:22.660 --> 00:04:22.960
and

338
00:04:23.900 --> 00:04:24.700
support

339
00:04:24.700 --> 00:04:25.120
under

340
00:04:25.120 --> 00:04:25.380
your

341
00:04:25.380 --> 00:04:25.740
torso,

342
00:04:31.960 --> 00:04:32.380
shifting

343
00:04:32.380 --> 00:04:32.700
your

344
00:04:32.700 --> 00:04:33.080
awareness

345
00:04:33.080 --> 00:04:33.440
to

346
00:04:33.440 --> 00:04:33.620
your

347
00:04:33.620 --> 00:04:33.860
lower

348
00:04:33.860 --> 00:04:34.520
back,

349
00:04:36.610 --> 00:04:37.190
starting

350
00:04:37.190 --> 00:04:37.470
to

351
00:04:37.470 --> 00:04:37.810
notice

352
00:04:37.810 --> 00:04:38.070
the

353
00:04:38.070 --> 00:04:38.490
support

354
00:04:38.490 --> 00:04:38.970
from

355
00:04:38.970 --> 00:04:40.410
behind

356
00:04:40.410 --> 00:04:40.750
you

357
00:04:40.750 --> 00:04:40.990
as

358
00:04:40.990 --> 00:04:41.350
well,

359
00:04:45.540 --> 00:04:45.980
traveling

360
00:04:46.940 --> 00:04:47.380
to

361
00:04:47.380 --> 00:04:47.480
your

362
00:04:47.480 --> 00:04:47.720
middle

363
00:04:47.720 --> 00:04:48.220
back

364
00:04:48.220 --> 00:04:48.380
and

365
00:04:48.380 --> 00:04:48.600
upper

366
00:04:48.600 --> 00:04:49.120
back,

367
00:04:49.440 --> 00:04:50.780
shoulders,

368
00:04:51.420 --> 00:04:53.140
noticing

369
00:04:53.140 --> 00:04:53.580
those

370
00:04:53.580 --> 00:04:53.920
places

371
00:04:53.920 --> 00:04:54.160
of

372
00:04:54.160 --> 00:04:54.820
contact

373
00:04:57.340 --> 00:04:58.040
with

374
00:04:58.040 --> 00:04:58.220
the

375
00:04:58.220 --> 00:04:58.580
support

376
00:04:58.580 --> 00:04:59.040
behind

377
00:04:59.040 --> 00:04:59.420
you

378
00:04:59.420 --> 00:05:00.300
and

379
00:05:11.540 --> 00:05:11.820
taking

380
00:05:11.820 --> 00:05:12.040
a

381
00:05:12.040 --> 00:05:12.320
moment

382
00:05:12.320 --> 00:05:12.680
to

383
00:05:12.680 --> 00:05:12.940
shift

384
00:05:12.940 --> 00:05:13.160
your

385
00:05:13.160 --> 00:05:13.560
awareness

386
00:05:13.560 --> 00:05:13.940
to

387
00:05:13.940 --> 00:05:14.180
your

388
00:05:14.180 --> 00:05:14.600
breathing

389
00:05:14.600 --> 00:05:15.760
without

390
00:05:18.670 --> 00:05:18.970
the

391
00:05:18.970 --> 00:05:19.130
need

392
00:05:19.130 --> 00:05:19.330
to

393
00:05:19.330 --> 00:05:19.790
change

394
00:05:19.790 --> 00:05:20.010
how

395
00:05:20.010 --> 00:05:20.190
you're

396
00:05:20.190 --> 00:05:20.570
breathing.

397
00:05:24.020 --> 00:05:24.460
When

398
00:05:24.460 --> 00:05:24.640
you

399
00:05:24.640 --> 00:05:25.300
inhale,

400
00:05:25.820 --> 00:05:26.280
perhaps

401
00:05:26.280 --> 00:05:26.580
you

402
00:05:26.580 --> 00:05:26.920
can

403
00:05:26.920 --> 00:05:27.580
feel

404
00:05:27.580 --> 00:05:29.440
the

405
00:05:29.440 --> 00:05:29.920
expansion

406
00:05:29.920 --> 00:05:30.220
and

407
00:05:30.220 --> 00:05:30.560
opening

408
00:05:30.560 --> 00:05:31.000
within

409
00:05:31.000 --> 00:05:31.340
your

410
00:05:31.340 --> 00:05:31.800
chest.

411
00:05:37.200 --> 00:05:37.800
When

412
00:05:37.800 --> 00:05:38.000
you

413
00:05:38.000 --> 00:05:38.540
exhale,

414
00:05:38.860 --> 00:05:39.280
perhaps

415
00:05:39.280 --> 00:05:39.500
you

416
00:05:39.500 --> 00:05:39.680
can

417
00:05:39.680 --> 00:05:40.200
feel

418
00:05:40.200 --> 00:05:41.320
the

419
00:05:41.320 --> 00:05:41.820
sensations

420
00:05:41.820 --> 00:05:42.340
of

421
00:05:42.340 --> 00:05:42.700
rest

422
00:05:42.700 --> 00:05:42.920
and

423
00:05:42.920 --> 00:05:43.400
relaxation

424
00:05:45.400 --> 00:05:45.840
in

425
00:05:45.840 --> 00:05:45.980
your

426
00:05:45.980 --> 00:05:46.480
chest.

427
00:05:52.170 --> 00:05:52.610
And

428
00:05:52.610 --> 00:05:52.750
when

429
00:05:52.750 --> 00:05:52.910
you

430
00:05:52.910 --> 00:05:53.510
inhale,

431
00:05:56.570 --> 00:05:57.450
noticing

432
00:05:57.450 --> 00:05:58.330
how

433
00:05:58.330 --> 00:05:58.650
you're

434
00:05:58.650 --> 00:05:58.950
bringing

435
00:05:58.950 --> 00:05:59.650
nourishment

436
00:05:59.650 --> 00:06:00.010
in

437
00:06:00.010 --> 00:06:00.170
the

438
00:06:00.170 --> 00:06:00.390
form

439
00:06:00.390 --> 00:06:00.590
of

440
00:06:00.590 --> 00:06:01.030
oxygen

441
00:06:01.030 --> 00:06:01.490
into

442
00:06:01.490 --> 00:06:01.690
your

443
00:06:01.690 --> 00:06:02.170
body,

444
00:06:05.940 --> 00:06:06.720
replenishing

445
00:06:06.720 --> 00:06:07.260
what

446
00:06:07.260 --> 00:06:07.480
your

447
00:06:07.480 --> 00:06:07.800
cells

448
00:06:07.800 --> 00:06:08.440
need,

449
00:06:10.110 --> 00:06:10.370
what

450
00:06:10.370 --> 00:06:10.510
they

451
00:06:10.510 --> 00:06:10.930
thrive

452
00:06:10.930 --> 00:06:11.470
on.

453
00:06:16.070 --> 00:06:16.250
And

454
00:06:16.250 --> 00:06:16.430
as

455
00:06:16.430 --> 00:06:16.590
you

456
00:06:16.590 --> 00:06:17.190
exhale,

457
00:06:18.430 --> 00:06:19.250
releasing

458
00:06:19.250 --> 00:06:19.550
the

459
00:06:19.550 --> 00:06:19.790
carbon

460
00:06:19.790 --> 00:06:20.370
dioxide

461
00:06:20.370 --> 00:06:20.810
that

462
00:06:20.810 --> 00:06:20.970
your

463
00:06:20.970 --> 00:06:21.390
body

464
00:06:21.390 --> 00:06:21.730
no

465
00:06:21.730 --> 00:06:22.030
longer

466
00:06:22.030 --> 00:06:22.630
needs.

467
00:06:34.380 --> 00:06:34.660
Maybe

468
00:06:34.660 --> 00:06:35.200
noticing

469
00:06:35.200 --> 00:06:36.900
where

470
00:06:36.900 --> 00:06:38.460
your

471
00:06:38.460 --> 00:06:38.820
skin

472
00:06:38.820 --> 00:06:39.440
is

473
00:06:39.440 --> 00:06:39.780
exposed

474
00:06:39.780 --> 00:06:40.000
to

475
00:06:40.000 --> 00:06:40.200
the

476
00:06:40.200 --> 00:06:40.560
air,

477
00:06:42.040 --> 00:06:42.480
sticking

478
00:06:42.480 --> 00:06:42.740
in

479
00:06:42.740 --> 00:06:42.880
the

480
00:06:42.880 --> 00:06:43.480
experience

481
00:06:43.480 --> 00:06:44.020
of

482
00:06:44.020 --> 00:06:44.380
being

483
00:06:44.380 --> 00:06:44.620
in

484
00:06:44.620 --> 00:06:44.960
contact

485
00:06:44.960 --> 00:06:45.480
with

486
00:06:45.480 --> 00:06:45.660
the

487
00:06:45.660 --> 00:06:45.960
air,

488
00:06:49.190 --> 00:06:49.430
the

489
00:06:49.430 --> 00:06:49.610
very

490
00:06:49.610 --> 00:06:49.990
same

491
00:06:49.990 --> 00:06:50.370
air

492
00:06:50.370 --> 00:06:50.690
that

493
00:06:50.690 --> 00:06:51.310
holds

494
00:06:51.310 --> 00:06:51.610
this

495
00:06:51.610 --> 00:06:52.190
oxygen

496
00:06:52.190 --> 00:06:52.670
that

497
00:06:52.670 --> 00:06:53.170
you're

498
00:06:53.170 --> 00:06:55.010
inhaling

499
00:06:55.010 --> 00:06:56.150
and

500
00:06:58.170 --> 00:06:58.330
the

501
00:06:58.330 --> 00:06:58.550
carbon

502
00:06:58.550 --> 00:06:59.050
dioxide

503
00:06:59.050 --> 00:06:59.450
that

504
00:06:59.450 --> 00:06:59.690
you're

505
00:06:59.690 --> 00:07:00.110
releasing.

506
00:07:04.530 --> 00:07:05.050
Perhaps

507
00:07:05.050 --> 00:07:05.290
you

508
00:07:05.290 --> 00:07:05.630
notice

509
00:07:05.630 --> 00:07:05.910
the

510
00:07:05.910 --> 00:07:06.290
temperature

511
00:07:06.290 --> 00:07:06.610
of

512
00:07:06.610 --> 00:07:06.710
the

513
00:07:06.710 --> 00:07:06.910
air

514
00:07:06.910 --> 00:07:07.110
on

515
00:07:07.110 --> 00:07:07.270
your

516
00:07:07.270 --> 00:07:07.710
skin,

517
00:07:15.390 --> 00:07:15.710
inviting

518
00:07:15.710 --> 00:07:16.330
you

519
00:07:16.330 --> 00:07:16.750
to

520
00:07:16.750 --> 00:07:17.030
also

521
00:07:17.030 --> 00:07:17.510
notice

522
00:07:17.510 --> 00:07:17.690
that

523
00:07:17.690 --> 00:07:17.890
you're

524
00:07:17.890 --> 00:07:18.130
wearing

525
00:07:18.130 --> 00:07:18.670
clothing,

526
00:07:20.450 --> 00:07:20.710
just

527
00:07:20.710 --> 00:07:21.230
noting

528
00:07:21.230 --> 00:07:22.450
those

529
00:07:22.450 --> 00:07:22.890
areas

530
00:07:22.890 --> 00:07:23.230
of

531
00:07:23.230 --> 00:07:23.370
your

532
00:07:23.370 --> 00:07:23.730
skin

533
00:07:23.730 --> 00:07:24.470
covered

534
00:07:24.470 --> 00:07:24.750
by

535
00:07:24.750 --> 00:07:25.330
clothes.

536
00:07:27.190 --> 00:07:27.970
Perhaps

537
00:07:27.970 --> 00:07:28.750
there's

538
00:07:28.750 --> 00:07:30.210
a

539
00:07:30.210 --> 00:07:30.410
light

540
00:07:30.410 --> 00:07:30.790
pressure

541
00:07:30.790 --> 00:07:31.070
from

542
00:07:31.070 --> 00:07:31.250
your

543
00:07:31.250 --> 00:07:32.090
clothes.

544
00:07:33.290 --> 00:07:33.870
Maybe

545
00:07:33.870 --> 00:07:34.210
there's

546
00:07:34.210 --> 00:07:34.350
a

547
00:07:34.350 --> 00:07:34.570
shift

548
00:07:34.570 --> 00:07:34.770
in

549
00:07:34.770 --> 00:07:35.230
temperature.

550
00:07:38.940 --> 00:07:39.340
Perhaps

551
00:07:39.340 --> 00:07:40.320
you

552
00:07:40.320 --> 00:07:40.520
can

553
00:07:40.520 --> 00:07:40.800
even

554
00:07:40.800 --> 00:07:41.160
feel

555
00:07:41.160 --> 00:07:41.420
the

556
00:07:41.420 --> 00:07:41.760
texture

557
00:07:41.760 --> 00:07:42.280
of

558
00:07:42.280 --> 00:07:42.420
the

559
00:07:42.420 --> 00:07:42.820
fabric.

560
00:07:54.640 --> 00:07:55.220
Noticing

561
00:07:55.220 --> 00:07:55.800
that

562
00:07:55.800 --> 00:07:56.760
both

563
00:07:56.760 --> 00:07:56.980
your

564
00:07:56.980 --> 00:07:57.360
skin

565
00:07:57.360 --> 00:07:57.580
and

566
00:07:57.580 --> 00:08:07.600
your

567
00:08:07.600 --> 00:08:07.920
outside

568
00:08:07.920 --> 00:08:08.540
world.

569
00:08:14.670 --> 00:08:15.350
Taking

570
00:08:15.350 --> 00:08:15.570
a

571
00:08:15.570 --> 00:08:15.830
moment

572
00:08:15.830 --> 00:08:16.110
to

573
00:08:16.110 --> 00:08:16.470
realize

574
00:08:16.470 --> 00:08:16.810
there's

575
00:08:16.810 --> 00:08:17.130
nothing

576
00:08:17.130 --> 00:08:17.510
for

577
00:08:17.510 --> 00:08:17.910
you

578
00:08:17.910 --> 00:08:18.270
to

579
00:08:18.270 --> 00:08:18.710
do.

580
00:08:22.340 --> 00:08:22.700
This

581
00:08:22.700 --> 00:08:23.240
boundary

582
00:08:24.620 --> 00:08:25.300
that

583
00:08:25.300 --> 00:08:25.500
your

584
00:08:25.500 --> 00:08:25.860
skin

585
00:08:25.860 --> 00:08:26.080
and

586
00:08:26.080 --> 00:08:26.340
clothing

587
00:08:26.340 --> 00:08:26.880
provides

588
00:08:26.880 --> 00:08:27.020
is

589
00:08:27.020 --> 00:08:27.260
just

590
00:08:27.260 --> 00:08:27.640
there.

591
00:08:31.880 --> 00:08:32.159
Maybe

592
00:08:32.159 --> 00:08:32.620
noticing

593
00:08:32.620 --> 00:08:33.679
that

594
00:08:33.679 --> 00:08:34.159
you've

595
00:08:34.159 --> 00:08:34.500
continued

596
00:08:34.500 --> 00:08:34.780
to

597
00:08:34.780 --> 00:08:35.260
breathe,

598
00:08:36.860 --> 00:08:37.539
even

599
00:08:37.539 --> 00:08:37.840
without

600
00:08:37.840 --> 00:08:38.299
the

601
00:08:38.299 --> 00:08:38.520
need

602
00:08:38.520 --> 00:08:38.720
to

603
00:08:38.720 --> 00:08:39.020
focus

604
00:08:39.020 --> 00:08:39.240
on

605
00:08:39.240 --> 00:08:39.400
your

606
00:08:39.400 --> 00:08:39.740
breath.

607
00:08:42.039 --> 00:08:42.280
If

608
00:08:42.280 --> 00:08:42.419
you

609
00:08:42.419 --> 00:08:42.760
forget

610
00:08:42.760 --> 00:08:42.980
to

611
00:08:42.980 --> 00:08:43.280
breathe,

612
00:08:43.480 --> 00:08:43.700
that's

613
00:08:43.700 --> 00:08:44.080
okay.

614
00:08:45.160 --> 00:08:45.960
Your

615
00:08:45.960 --> 00:08:46.360
body

616
00:08:46.360 --> 00:08:46.780
will

617
00:08:46.780 --> 00:08:47.360
continue

618
00:08:47.360 --> 00:08:47.660
to

619
00:08:47.660 --> 00:08:47.900
breathe

620
00:08:47.900 --> 00:08:48.180
for

621
00:08:48.180 --> 00:08:48.520
you.

622
00:08:55.730 --> 00:08:56.250
Noticing

623
00:08:56.250 --> 00:08:56.470
the

624
00:08:56.470 --> 00:08:57.030
support

625
00:08:57.030 --> 00:08:58.030
from

626
00:08:58.030 --> 00:08:58.470
behind

627
00:08:58.470 --> 00:08:58.690
and

628
00:08:58.690 --> 00:08:59.150
below.

629
00:09:02.440 --> 00:09:02.680
They

630
00:09:02.680 --> 00:09:03.180
too

631
00:09:03.180 --> 00:09:04.160
do

632
00:09:04.160 --> 00:09:04.360
not

633
00:09:04.360 --> 00:09:04.980
require

634
00:09:04.980 --> 00:09:06.320
any

635
00:09:08.270 --> 00:09:08.550
kind

636
00:09:08.550 --> 00:09:08.730
of

637
00:09:08.730 --> 00:09:09.130
doing.

638
00:09:09.950 --> 00:09:10.210
They're

639
00:09:10.210 --> 00:09:10.390
just

640
00:09:10.390 --> 00:09:10.790
there.

641
00:09:15.340 --> 00:09:15.500
Just

642
00:09:15.500 --> 00:09:15.800
taking

643
00:09:15.800 --> 00:09:16.020
a

644
00:09:16.020 --> 00:09:16.300
moment

645
00:09:16.300 --> 00:09:16.680
to

646
00:09:16.680 --> 00:09:17.220
realize

647
00:09:17.220 --> 00:09:17.540
that

648
00:09:17.540 --> 00:09:17.900
this

649
00:09:19.280 --> 00:09:20.580
protection,

650
00:09:21.160 --> 00:09:21.280
this

651
00:09:21.280 --> 00:09:21.740
openness

652
00:09:21.740 --> 00:09:22.260
and

653
00:09:22.260 --> 00:09:22.680
support

654
00:09:22.680 --> 00:09:22.860
are

655
00:09:22.860 --> 00:09:23.080
just

656
00:09:23.080 --> 00:09:23.500
here.

657
00:09:33.200 --> 00:09:33.420
Maybe

658
00:09:33.420 --> 00:09:33.740
also

659
00:09:33.740 --> 00:09:34.140
taking

660
00:09:34.140 --> 00:09:34.380
a

661
00:09:34.380 --> 00:09:34.680
moment

662
00:09:34.680 --> 00:09:35.800
to

663
00:09:37.500 --> 00:09:38.120
notice

664
00:09:40.590 --> 00:09:40.900
what

665
00:09:40.900 --> 00:09:41.120
it's

666
00:09:41.120 --> 00:09:41.320
like

667
00:09:41.320 --> 00:09:41.540
to

668
00:09:41.540 --> 00:09:42.100
calm,

669
00:09:45.240 --> 00:09:45.380
to

670
00:09:45.380 --> 00:09:45.600
shift

671
00:09:45.600 --> 00:09:45.820
your

672
00:09:45.820 --> 00:09:46.260
focus

673
00:09:46.260 --> 00:09:46.940
towards

674
00:09:46.940 --> 00:09:47.620
your

675
00:09:47.620 --> 00:09:48.340
experience

676
00:09:48.340 --> 00:09:48.560
of

677
00:09:48.560 --> 00:09:48.680
the

678
00:09:48.680 --> 00:09:49.000
now

679
00:09:52.740 --> 00:09:53.760
at

680
00:09:53.760 --> 00:09:53.980
this

681
00:09:53.980 --> 00:09:54.400
moment

682
00:09:54.400 --> 00:09:54.880
and

683
00:09:54.880 --> 00:09:55.040
at

684
00:09:55.040 --> 00:09:55.280
this

685
00:09:55.280 --> 00:09:55.860
time.

686
00:09:58.520 --> 00:09:59.140
Connecting

687
00:09:59.140 --> 00:09:59.320
with

688
00:09:59.320 --> 00:09:59.880
yourself

689
00:09:59.880 --> 00:10:00.620
and

690
00:10:03.850 --> 00:10:04.130
giving

691
00:10:04.130 --> 00:10:04.510
yourself

692
00:10:04.510 --> 00:10:04.750
the

693
00:10:04.750 --> 00:10:05.330
opportunity

694
00:10:05.330 --> 00:10:06.690
to

695
00:10:09.030 --> 00:10:09.270
just

696
00:10:09.270 --> 00:10:09.530
slow

697
00:10:09.530 --> 00:10:10.170
down,

698
00:10:11.350 --> 00:10:11.990
to

699
00:10:11.990 --> 00:10:12.210
spend

700
00:10:12.210 --> 00:10:12.450
some

701
00:10:12.450 --> 00:10:12.750
time

702
00:10:12.750 --> 00:10:12.970
with

703
00:10:12.970 --> 00:10:13.310
you,

704
00:10:16.040 --> 00:10:16.380
to

705
00:10:16.380 --> 00:10:16.540
be

706
00:10:16.540 --> 00:10:16.920
close

707
00:10:16.920 --> 00:10:17.160
with

708
00:10:17.160 --> 00:10:17.820
yourself,

709
00:10:22.260 --> 00:10:22.420
and

710
00:10:22.420 --> 00:10:22.560
to

711
00:10:22.560 --> 00:10:22.780
take

712
00:10:22.780 --> 00:10:22.980
the

713
00:10:22.980 --> 00:10:23.280
time

714
00:10:23.280 --> 00:10:23.520
to

715
00:10:23.520 --> 00:10:23.860
just

716
00:10:23.860 --> 00:10:24.340
notice

717
00:10:28.120 --> 00:10:28.540
how

718
00:10:28.540 --> 00:10:28.740
you

719
00:10:28.740 --> 00:10:29.040
are

720
00:10:29.040 --> 00:10:29.200
in

721
00:10:29.200 --> 00:10:29.400
this

722
00:10:29.400 --> 00:10:29.820
moment.

723
00:10:40.280 --> 00:10:40.780
In

724
00:10:40.780 --> 00:10:40.940
our

725
00:10:40.940 --> 00:10:41.340
previous

726
00:10:41.340 --> 00:10:42.040
session,

727
00:10:46.310 --> 00:10:46.790
we

728
00:10:46.790 --> 00:10:47.390
noticed

729
00:10:47.390 --> 00:10:48.690
that

730
00:10:48.690 --> 00:10:48.810
we

731
00:10:48.810 --> 00:10:48.990
have

732
00:10:48.990 --> 00:10:49.130
a

733
00:10:49.130 --> 00:10:49.650
relationship

734
00:10:49.650 --> 00:10:50.030
to

735
00:10:50.030 --> 00:10:50.250
the

736
00:10:50.250 --> 00:10:50.690
earth

737
00:10:50.690 --> 00:10:52.490
as

738
00:10:52.490 --> 00:10:52.670
it

739
00:10:52.670 --> 00:10:53.110
supports

740
00:10:53.110 --> 00:10:53.590
us

741
00:10:53.590 --> 00:10:54.210
and

742
00:10:54.210 --> 00:10:54.370
as

743
00:10:54.370 --> 00:10:54.490
it

744
00:10:54.490 --> 00:10:54.710
does

745
00:10:54.710 --> 00:10:54.890
in

746
00:10:54.890 --> 00:10:55.090
this

747
00:10:55.090 --> 00:10:55.430
moment

748
00:10:55.430 --> 00:10:55.710
as

749
00:10:55.710 --> 00:10:55.990
well.

750
00:10:58.300 --> 00:10:58.920
We

751
00:10:58.920 --> 00:10:59.260
also

752
00:10:59.260 --> 00:10:59.580
took

753
00:10:59.580 --> 00:10:59.840
some

754
00:10:59.840 --> 00:11:00.380
time

755
00:11:00.800 --> 00:11:01.220
to

756
00:11:01.220 --> 00:11:01.820
notice

757
00:11:01.820 --> 00:11:03.460
this

758
00:11:03.460 --> 00:11:04.140
vitality

759
00:11:04.140 --> 00:11:04.320
of

760
00:11:04.320 --> 00:11:04.460
the

761
00:11:04.460 --> 00:11:04.840
breath

762
00:11:06.600 --> 00:11:07.600
and

763
00:11:07.600 --> 00:11:07.800
its

764
00:11:07.800 --> 00:11:08.300
connection

765
00:11:08.300 --> 00:11:08.960
to

766
00:11:08.960 --> 00:11:09.400
our

767
00:11:09.400 --> 00:11:09.840
plant

768
00:11:09.840 --> 00:11:10.360
friends.

769
00:11:14.990 --> 00:11:15.710
Noticing

770
00:11:15.710 --> 00:11:16.370
how

771
00:11:17.330 --> 00:11:18.150
we're

772
00:11:18.150 --> 00:11:18.290
in

773
00:11:18.290 --> 00:11:18.870
relationship

774
00:11:18.870 --> 00:11:19.250
with

775
00:11:19.250 --> 00:11:19.950
trees

776
00:11:19.950 --> 00:11:21.010
and

777
00:11:23.990 --> 00:11:24.250
that

778
00:11:24.250 --> 00:11:24.710
when

779
00:11:24.710 --> 00:11:25.070
the

780
00:11:25.070 --> 00:11:25.250
sun

781
00:11:25.250 --> 00:11:25.710
shines,

782
00:11:27.670 --> 00:11:28.370
that

783
00:11:28.370 --> 00:11:28.850
sunlight

784
00:11:28.850 --> 00:11:30.230
helps

785
00:11:31.990 --> 00:11:32.230
the

786
00:11:32.230 --> 00:11:32.630
trees

787
00:11:32.630 --> 00:11:33.230
take

788
00:11:33.230 --> 00:11:33.430
the

789
00:11:33.430 --> 00:11:33.690
carbon

790
00:11:33.690 --> 00:11:34.270
dioxide

791
00:11:34.270 --> 00:11:34.650
that

792
00:11:34.650 --> 00:11:34.810
we

793
00:11:34.810 --> 00:11:35.410
exhale

794
00:11:35.410 --> 00:11:35.990
and

795
00:11:35.990 --> 00:11:36.190
share

796
00:11:36.190 --> 00:11:36.430
with

797
00:11:36.430 --> 00:11:36.890
them

798
00:11:38.900 --> 00:11:39.600
and

799
00:11:39.600 --> 00:11:40.160
transform

800
00:11:40.160 --> 00:11:40.600
that

801
00:11:40.600 --> 00:11:40.880
carbon

802
00:11:40.880 --> 00:11:41.400
dioxide

803
00:11:41.400 --> 00:11:42.300
into

804
00:11:42.300 --> 00:11:42.920
oxygen,

805
00:11:44.000 --> 00:11:44.340
the

806
00:11:44.340 --> 00:11:44.700
very

807
00:11:44.700 --> 00:11:45.080
same

808
00:11:45.080 --> 00:11:45.560
oxygen

809
00:11:45.560 --> 00:11:45.980
that

810
00:11:45.980 --> 00:11:46.200
we

811
00:11:46.200 --> 00:11:46.760
breathe.

812
00:11:56.930 --> 00:11:57.310
Just

813
00:11:57.310 --> 00:11:57.650
taking

814
00:11:57.650 --> 00:11:57.810
a

815
00:11:57.810 --> 00:11:58.070
moment

816
00:11:58.070 --> 00:11:58.330
to

817
00:11:58.330 --> 00:11:58.750
notice

818
00:11:58.750 --> 00:11:59.030
this

819
00:11:59.030 --> 00:11:59.630
relationship

820
00:11:59.630 --> 00:12:00.330
between

821
00:12:00.330 --> 00:12:02.370
your

822
00:12:02.370 --> 00:12:02.850
body

823
00:12:02.850 --> 00:12:03.290
and

824
00:12:03.290 --> 00:12:03.470
the

825
00:12:03.470 --> 00:12:03.890
nourishment

826
00:12:03.890 --> 00:12:04.150
that

827
00:12:04.150 --> 00:12:04.290
you

828
00:12:04.290 --> 00:12:04.990
receive

829
00:12:06.390 --> 00:12:06.950
in

830
00:12:06.950 --> 00:12:07.090
the

831
00:12:07.090 --> 00:12:07.270
form

832
00:12:07.270 --> 00:12:07.450
of

833
00:12:07.450 --> 00:12:07.810
breath

834
00:12:10.020 --> 00:12:11.120
and

835
00:12:11.120 --> 00:12:11.320
that

836
00:12:11.320 --> 00:12:12.160
reciprocity

837
00:12:12.160 --> 00:12:13.500
that

838
00:12:13.500 --> 00:12:13.700
we

839
00:12:13.700 --> 00:12:14.280
have

840
00:12:15.720 --> 00:12:16.680
with

841
00:12:16.680 --> 00:12:16.940
all

842
00:12:16.940 --> 00:12:17.120
the

843
00:12:17.120 --> 00:12:17.500
trees

844
00:12:17.500 --> 00:12:17.840
in

845
00:12:17.840 --> 00:12:17.960
the

846
00:12:17.960 --> 00:12:18.320
world.

847
00:12:28.280 --> 00:12:28.780
Next,

848
00:12:28.920 --> 00:12:29.100
I'm

849
00:12:29.100 --> 00:12:29.260
going

850
00:12:29.260 --> 00:12:29.480
to

851
00:12:29.480 --> 00:12:29.740
invite

852
00:12:29.740 --> 00:12:29.960
you

853
00:12:29.960 --> 00:12:30.220
to

854
00:12:30.220 --> 00:12:30.740
imagine

855
00:12:30.740 --> 00:12:31.700
a

856
00:12:31.700 --> 00:12:31.860
bit

857
00:12:31.860 --> 00:12:31.980
of

858
00:12:31.980 --> 00:12:32.160
an

859
00:12:32.160 --> 00:12:32.640
adventure,

860
00:12:34.810 --> 00:12:34.990
an

861
00:12:34.990 --> 00:12:35.350
adventure

862
00:12:35.350 --> 00:12:35.650
we

863
00:12:35.650 --> 00:12:35.830
can

864
00:12:35.830 --> 00:12:36.050
go

865
00:12:36.050 --> 00:12:36.290
on

866
00:12:36.290 --> 00:12:36.790
together.

867
00:12:42.930 --> 00:12:43.250
I

868
00:12:43.250 --> 00:12:43.650
invite

869
00:12:43.650 --> 00:12:44.010
you

870
00:12:44.010 --> 00:12:44.290
to

871
00:12:44.290 --> 00:12:44.870
imagine

872
00:12:44.870 --> 00:12:45.670
that

873
00:12:45.670 --> 00:12:45.910
you're

874
00:12:45.910 --> 00:12:46.830
strolling

875
00:12:46.830 --> 00:12:48.030
and

876
00:12:49.600 --> 00:12:49.740
you

877
00:12:49.740 --> 00:12:49.980
come

878
00:12:49.980 --> 00:12:50.620
upon

879
00:12:50.620 --> 00:12:52.140
a

880
00:12:52.140 --> 00:12:52.540
park

881
00:12:54.240 --> 00:12:55.040
or

882
00:12:55.040 --> 00:12:55.220
a

883
00:12:55.220 --> 00:12:55.520
meadow.

884
00:12:58.280 --> 00:12:58.920
This

885
00:12:58.920 --> 00:12:59.160
may

886
00:12:59.160 --> 00:12:59.300
be

887
00:12:59.300 --> 00:12:59.500
a

888
00:12:59.500 --> 00:12:59.780
park

889
00:12:59.780 --> 00:12:59.960
or

890
00:12:59.960 --> 00:13:00.100
a

891
00:13:00.100 --> 00:13:00.300
meadow

892
00:13:00.300 --> 00:13:00.620
that

893
00:13:00.620 --> 00:13:00.820
you're

894
00:13:00.820 --> 00:13:01.200
familiar

895
00:13:01.200 --> 00:13:01.760
with.

896
00:13:03.630 --> 00:13:03.890
It

897
00:13:03.890 --> 00:13:04.110
may

898
00:13:04.110 --> 00:13:04.350
be

899
00:13:04.350 --> 00:13:04.550
an

900
00:13:04.550 --> 00:13:04.990
entirely

901
00:13:04.990 --> 00:13:05.470
new

902
00:13:05.470 --> 00:13:05.970
place.

903
00:13:10.620 --> 00:13:11.260
Taking

904
00:13:11.260 --> 00:13:11.500
a

905
00:13:11.500 --> 00:13:11.760
moment

906
00:13:11.760 --> 00:13:12.080
to

907
00:13:12.080 --> 00:13:12.560
notice

908
00:13:12.560 --> 00:13:12.760
what

909
00:13:12.760 --> 00:13:13.020
it's

910
00:13:13.020 --> 00:13:13.260
like

911
00:13:13.260 --> 00:13:13.500
to

912
00:13:13.500 --> 00:13:13.780
cross

913
00:13:13.780 --> 00:13:14.020
this

914
00:13:14.020 --> 00:13:14.440
threshold

915
00:13:14.440 --> 00:13:15.060
from

916
00:13:15.060 --> 00:13:17.140
the

917
00:13:17.140 --> 00:13:17.420
busy

918
00:13:17.420 --> 00:13:18.200
world

919
00:13:18.200 --> 00:13:19.220
of

920
00:13:19.220 --> 00:13:19.580
humans

921
00:13:22.940 --> 00:13:24.280
into

922
00:13:24.280 --> 00:13:24.920
the

923
00:13:24.920 --> 00:13:25.240
world

924
00:13:25.240 --> 00:13:25.680
where

925
00:13:26.540 --> 00:13:26.980
there's

926
00:13:26.980 --> 00:13:27.140
a

927
00:13:27.140 --> 00:13:27.280
little

928
00:13:27.280 --> 00:13:27.900
more

929
00:13:27.900 --> 00:13:28.680
room

930
00:13:28.680 --> 00:13:29.160
for

931
00:13:29.160 --> 00:13:29.520
nature,

932
00:13:32.970 --> 00:13:33.550
a

933
00:13:33.550 --> 00:13:33.670
little

934
00:13:33.670 --> 00:13:33.990
more

935
00:13:33.990 --> 00:13:34.670
space

936
00:13:34.670 --> 00:13:36.770
for

937
00:13:36.770 --> 00:13:37.290
life.

938
00:13:42.710 --> 00:13:42.930
Giving

939
00:13:42.930 --> 00:13:43.370
yourself

940
00:13:43.370 --> 00:13:43.850
permission

941
00:13:43.850 --> 00:13:44.410
to

942
00:13:44.410 --> 00:13:44.690
cross

943
00:13:44.690 --> 00:13:44.910
this

944
00:13:44.910 --> 00:13:45.450
threshold

945
00:13:45.450 --> 00:13:45.730
and

946
00:13:45.730 --> 00:13:46.150
enter

947
00:13:46.150 --> 00:13:46.830
into

948
00:13:46.830 --> 00:13:47.350
this

949
00:13:47.350 --> 00:13:47.570
more

950
00:13:47.570 --> 00:13:47.970
natural

951
00:13:47.970 --> 00:13:48.630
space.

952
00:13:52.950 --> 00:13:53.710
Just

953
00:13:53.710 --> 00:13:54.170
see

954
00:13:54.170 --> 00:13:54.770
where

955
00:13:54.770 --> 00:13:55.850
you

956
00:13:55.850 --> 00:13:56.050
feel

957
00:13:56.050 --> 00:13:56.250
like

958
00:13:56.250 --> 00:13:56.770
going

959
00:13:58.720 --> 00:13:59.300
perhaps

960
00:13:59.300 --> 00:13:59.600
you're

961
00:13:59.600 --> 00:14:00.080
drawn

962
00:14:00.080 --> 00:14:01.140
this

963
00:14:01.140 --> 00:14:01.700
way

964
00:14:01.700 --> 00:14:02.000
or

965
00:14:02.000 --> 00:14:02.420
that.

966
00:14:06.020 --> 00:14:06.360
Giving

967
00:14:06.360 --> 00:14:06.780
yourself

968
00:14:06.780 --> 00:14:07.260
permission

969
00:14:07.260 --> 00:14:08.160
to

970
00:14:08.160 --> 00:14:08.500
make

971
00:14:08.500 --> 00:14:08.800
whatever

972
00:14:08.800 --> 00:14:09.240
choice

973
00:14:09.240 --> 00:14:09.520
feels

974
00:14:09.520 --> 00:14:09.860
right

975
00:14:09.860 --> 00:14:10.100
for

976
00:14:10.100 --> 00:14:10.380
you

977
00:14:10.380 --> 00:14:11.360
and

978
00:14:17.400 --> 00:14:17.680
as

979
00:14:17.680 --> 00:14:18.020
you

980
00:14:18.020 --> 00:14:18.620
continue

981
00:14:18.620 --> 00:14:18.940
to

982
00:14:18.940 --> 00:14:19.300
stroll

983
00:14:19.300 --> 00:14:19.900
through

984
00:14:19.900 --> 00:14:20.100
this

985
00:14:20.100 --> 00:14:20.360
open

986
00:14:20.360 --> 00:14:20.960
space,

987
00:14:26.770 --> 00:14:27.170
you

988
00:14:27.170 --> 00:14:27.470
notice

989
00:14:27.470 --> 00:14:27.690
a

990
00:14:27.690 --> 00:14:28.050
tree.

991
00:14:32.980 --> 00:14:33.100
You

992
00:14:33.100 --> 00:14:33.240
feel

993
00:14:33.240 --> 00:14:33.660
drawn

994
00:14:33.660 --> 00:14:33.900
to

995
00:14:33.900 --> 00:14:34.140
this

996
00:14:34.140 --> 00:14:34.480
tree

997
00:14:34.480 --> 00:14:35.320
so

998
00:14:35.320 --> 00:14:36.380
you

999
00:14:38.270 --> 00:14:38.570
gently

1000
00:14:38.570 --> 00:14:38.910
make

1001
00:14:38.910 --> 00:14:39.070
your

1002
00:14:39.070 --> 00:14:39.290
way

1003
00:14:39.290 --> 00:14:39.770
towards

1004
00:14:39.770 --> 00:14:40.090
it.

1005
00:14:44.860 --> 00:14:45.120
This

1006
00:14:45.120 --> 00:14:45.380
may

1007
00:14:45.380 --> 00:14:45.660
be

1008
00:14:45.660 --> 00:14:45.900
a

1009
00:14:45.900 --> 00:14:46.120
tree

1010
00:14:46.120 --> 00:14:46.380
that

1011
00:14:46.380 --> 00:14:46.640
you've

1012
00:14:46.640 --> 00:14:46.860
met

1013
00:14:46.860 --> 00:14:47.460
before.

1014
00:14:49.320 --> 00:14:49.920
It

1015
00:14:49.920 --> 00:14:50.140
may

1016
00:14:50.140 --> 00:14:50.440
be

1017
00:14:50.440 --> 00:14:50.720
an

1018
00:14:50.720 --> 00:14:51.140
entirely

1019
00:14:51.140 --> 00:14:51.600
new

1020
00:14:51.600 --> 00:14:51.900
tree.

1021
00:14:58.340 --> 00:14:58.720
Taking

1022
00:14:58.720 --> 00:14:58.960
a

1023
00:14:58.960 --> 00:14:59.260
moment

1024
00:14:59.260 --> 00:14:59.680
here

1025
00:14:59.680 --> 00:14:59.940
to

1026
00:14:59.940 --> 00:15:00.240
notice

1027
00:15:00.240 --> 00:15:00.520
the

1028
00:15:00.520 --> 00:15:00.840
shape

1029
00:15:00.840 --> 00:15:01.040
of

1030
00:15:01.040 --> 00:15:01.260
this

1031
00:15:01.260 --> 00:15:01.560
tree.

1032
00:15:05.650 --> 00:15:05.910
Do

1033
00:15:05.910 --> 00:15:06.050
you

1034
00:15:06.050 --> 00:15:06.430
notice

1035
00:15:06.430 --> 00:15:06.670
if

1036
00:15:06.670 --> 00:15:06.870
it's

1037
00:15:06.870 --> 00:15:07.130
more

1038
00:15:07.130 --> 00:15:07.930
tall

1039
00:15:07.930 --> 00:15:09.290
than

1040
00:15:09.290 --> 00:15:09.790
wide

1041
00:15:09.790 --> 00:15:10.830
or

1042
00:15:12.590 --> 00:15:12.890
more

1043
00:15:12.890 --> 00:15:13.550
wide

1044
00:15:13.550 --> 00:15:13.810
than

1045
00:15:13.810 --> 00:15:14.230
tall?

1046
00:15:21.380 --> 00:15:21.640
It's

1047
00:15:21.640 --> 00:15:22.100
noticing

1048
00:15:23.700 --> 00:15:24.300
the

1049
00:15:24.300 --> 00:15:24.740
energy

1050
00:15:24.740 --> 00:15:25.040
of

1051
00:15:25.040 --> 00:15:25.260
this

1052
00:15:25.260 --> 00:15:25.740
tree

1053
00:15:25.740 --> 00:15:26.780
and

1054
00:15:26.780 --> 00:15:26.960
how

1055
00:15:26.960 --> 00:15:27.160
it

1056
00:15:27.160 --> 00:15:27.420
takes

1057
00:15:27.420 --> 00:15:27.960
space.

1058
00:15:31.760 --> 00:15:31.960
How

1059
00:15:31.960 --> 00:15:32.380
comfortable

1060
00:15:32.380 --> 00:15:32.680
it

1061
00:15:32.680 --> 00:15:33.060
seems

1062
00:15:33.060 --> 00:15:33.340
where

1063
00:15:33.340 --> 00:15:33.540
it

1064
00:15:33.540 --> 00:15:33.840
is.

1065
00:15:39.310 --> 00:15:39.930
Noticing

1066
00:15:39.930 --> 00:15:40.490
how

1067
00:15:40.490 --> 00:15:40.730
its

1068
00:15:40.730 --> 00:15:41.150
pace

1069
00:15:41.150 --> 00:15:41.490
seems

1070
00:15:41.490 --> 00:15:41.690
to

1071
00:15:41.690 --> 00:15:42.110
be

1072
00:15:43.810 --> 00:15:44.770
at

1073
00:15:44.770 --> 00:15:44.890
a

1074
00:15:44.890 --> 00:15:45.170
really

1075
00:15:45.170 --> 00:15:45.870
gentle,

1076
00:15:46.810 --> 00:15:47.310
patient

1077
00:15:47.310 --> 00:15:47.770
time

1078
00:15:47.770 --> 00:15:48.190
scale.

1079
00:15:54.300 --> 00:15:54.960
As

1080
00:15:54.960 --> 00:15:55.100
you

1081
00:15:55.100 --> 00:15:55.360
take

1082
00:15:55.360 --> 00:15:55.520
in

1083
00:15:55.520 --> 00:15:55.660
the

1084
00:15:55.660 --> 00:15:56.000
tree

1085
00:15:57.620 --> 00:15:58.300
you

1086
00:15:58.300 --> 00:15:58.800
notice

1087
00:15:58.800 --> 00:16:00.240
off

1088
00:16:00.240 --> 00:16:00.360
to

1089
00:16:00.360 --> 00:16:00.560
the

1090
00:16:00.560 --> 00:16:00.900
side

1091
00:16:00.900 --> 00:16:01.140
that

1092
00:16:01.140 --> 00:16:01.380
there's

1093
00:16:01.380 --> 00:16:01.480
a

1094
00:16:01.480 --> 00:16:01.740
picnic

1095
00:16:01.740 --> 00:16:02.200
table.

1096
00:16:07.220 --> 00:16:07.560
It

1097
00:16:07.560 --> 00:16:07.880
seems

1098
00:16:07.880 --> 00:16:08.100
as

1099
00:16:08.100 --> 00:16:08.420
if

1100
00:16:08.420 --> 00:16:08.900
something

1101
00:16:08.900 --> 00:16:09.120
has

1102
00:16:09.120 --> 00:16:09.320
been

1103
00:16:09.320 --> 00:16:09.700
left

1104
00:16:09.700 --> 00:16:10.220
on

1105
00:16:10.220 --> 00:16:10.400
this

1106
00:16:10.400 --> 00:16:10.660
picnic

1107
00:16:10.660 --> 00:16:11.080
table.

1108
00:16:16.960 --> 00:16:17.580
Following

1109
00:16:17.580 --> 00:16:17.900
your

1110
00:16:17.900 --> 00:16:18.580
curiosity,

1111
00:16:20.060 --> 00:16:20.940
making

1112
00:16:20.940 --> 00:16:21.220
your

1113
00:16:21.220 --> 00:16:21.420
way

1114
00:16:21.420 --> 00:16:21.660
over

1115
00:16:21.660 --> 00:16:21.880
to

1116
00:16:21.880 --> 00:16:22.040
the

1117
00:16:22.040 --> 00:16:22.260
picnic

1118
00:16:22.260 --> 00:16:22.780
table,

1119
00:16:24.990 --> 00:16:25.670
noticing

1120
00:16:25.670 --> 00:16:27.750
that

1121
00:16:27.750 --> 00:16:28.210
there

1122
00:16:28.210 --> 00:16:28.710
seems

1123
00:16:28.710 --> 00:16:28.930
to

1124
00:16:28.930 --> 00:16:29.330
be

1125
00:16:29.330 --> 00:16:29.770
some

1126
00:16:29.770 --> 00:16:30.110
objects

1127
00:16:30.110 --> 00:16:30.350
on

1128
00:16:30.350 --> 00:16:30.530
this

1129
00:16:30.530 --> 00:16:30.850
table.

1130
00:16:35.500 --> 00:16:36.060
There

1131
00:16:36.060 --> 00:16:36.220
is

1132
00:16:36.220 --> 00:16:36.380
a

1133
00:16:36.380 --> 00:16:36.840
box

1134
00:16:36.840 --> 00:16:38.140
of

1135
00:16:38.140 --> 00:16:38.420
colored

1136
00:16:38.420 --> 00:16:39.260
crayons

1137
00:16:39.260 --> 00:16:39.540
with

1138
00:16:39.540 --> 00:16:39.900
so

1139
00:16:39.900 --> 00:16:40.260
many

1140
00:16:40.260 --> 00:16:40.780
choices

1141
00:16:40.780 --> 00:16:42.040
of

1142
00:16:42.040 --> 00:16:42.520
colors.

1143
00:16:45.830 --> 00:16:46.410
There's

1144
00:16:46.410 --> 00:16:46.550
a

1145
00:16:46.550 --> 00:16:46.710
little

1146
00:16:46.710 --> 00:16:47.290
stack

1147
00:16:48.070 --> 00:16:48.670
of

1148
00:16:48.670 --> 00:16:49.150
nice

1149
00:16:49.150 --> 00:16:49.550
art

1150
00:16:49.550 --> 00:16:50.030
paper.

1151
00:16:59.130 --> 00:16:59.770
There's

1152
00:16:59.770 --> 00:16:59.890
a

1153
00:16:59.890 --> 00:17:00.150
nice

1154
00:17:00.150 --> 00:17:00.890
bag

1155
00:17:00.890 --> 00:17:01.690
that's

1156
00:17:01.690 --> 00:17:02.070
perfect

1157
00:17:02.070 --> 00:17:02.370
in

1158
00:17:02.370 --> 00:17:02.790
size

1159
00:17:02.790 --> 00:17:03.089
to

1160
00:17:03.089 --> 00:17:03.470
carry

1161
00:17:04.980 --> 00:17:06.119
these

1162
00:17:06.119 --> 00:17:06.579
supplies

1163
00:17:06.579 --> 00:17:07.160
around.

1164
00:17:10.710 --> 00:17:11.109
And

1165
00:17:11.109 --> 00:17:11.329
there's

1166
00:17:11.329 --> 00:17:11.470
a

1167
00:17:11.470 --> 00:17:11.670
little

1168
00:17:11.670 --> 00:17:12.230
note

1169
00:17:12.230 --> 00:17:12.990
left

1170
00:17:12.990 --> 00:17:13.230
on

1171
00:17:13.230 --> 00:17:13.609
top

1172
00:17:13.609 --> 00:17:13.790
of

1173
00:17:13.790 --> 00:17:13.930
the

1174
00:17:13.930 --> 00:17:14.390
paper

1175
00:17:14.390 --> 00:17:16.010
near

1176
00:17:16.010 --> 00:17:16.190
the

1177
00:17:16.190 --> 00:17:16.890
crayons.

1178
00:17:18.270 --> 00:17:19.069
And

1179
00:17:19.069 --> 00:17:19.250
the

1180
00:17:19.250 --> 00:17:19.490
note

1181
00:17:19.490 --> 00:17:19.829
just

1182
00:17:19.829 --> 00:17:20.349
says,

1183
00:17:20.650 --> 00:17:21.369
enjoy.

1184
00:17:27.770 --> 00:17:28.570
Noticing

1185
00:17:28.570 --> 00:17:28.910
that

1186
00:17:28.910 --> 00:17:29.170
you've

1187
00:17:29.170 --> 00:17:29.410
made

1188
00:17:29.410 --> 00:17:30.070
space

1189
00:17:30.070 --> 00:17:31.070
to

1190
00:17:32.450 --> 00:17:32.990
be

1191
00:17:32.990 --> 00:17:33.370
in

1192
00:17:33.370 --> 00:17:33.570
this

1193
00:17:33.570 --> 00:17:34.070
environment.

1194
00:17:40.950 --> 00:17:41.290
Taking

1195
00:17:41.290 --> 00:17:42.330
a

1196
00:17:42.330 --> 00:17:42.570
moment

1197
00:17:42.570 --> 00:17:42.790
for

1198
00:17:42.790 --> 00:17:43.330
yourself

1199
00:17:43.330 --> 00:17:43.690
to

1200
00:17:43.690 --> 00:17:43.890
just

1201
00:17:43.890 --> 00:17:44.330
be

1202
00:17:44.330 --> 00:17:44.770
with

1203
00:17:44.770 --> 00:17:45.190
nature.

1204
00:17:48.700 --> 00:17:49.180
The

1205
00:17:49.180 --> 00:17:49.440
choice

1206
00:17:49.440 --> 00:17:49.880
presents

1207
00:17:49.880 --> 00:17:50.360
itself

1208
00:17:50.360 --> 00:17:50.680
that

1209
00:17:50.680 --> 00:17:50.920
you

1210
00:17:50.920 --> 00:17:51.240
too

1211
00:17:52.030 --> 00:17:52.380
might

1212
00:17:52.380 --> 00:17:52.660
take

1213
00:17:52.660 --> 00:17:52.820
a

1214
00:17:52.820 --> 00:17:53.020
moment

1215
00:17:53.020 --> 00:17:53.320
to

1216
00:17:53.320 --> 00:17:53.900
enjoy

1217
00:17:53.900 --> 00:17:54.440
yourself

1218
00:17:54.440 --> 00:17:54.780
even

1219
00:17:54.780 --> 00:17:55.180
more.

1220
00:17:58.500 --> 00:17:59.160
And

1221
00:17:59.160 --> 00:17:59.260
you

1222
00:17:59.260 --> 00:17:59.740
decide

1223
00:17:59.740 --> 00:18:00.020
to

1224
00:18:00.020 --> 00:18:00.280
sit

1225
00:18:00.280 --> 00:18:00.720
down

1226
00:18:00.720 --> 00:18:00.960
on

1227
00:18:00.960 --> 00:18:01.120
the

1228
00:18:01.120 --> 00:18:01.420
bench

1229
00:18:01.420 --> 00:18:01.840
seating

1230
00:18:01.840 --> 00:18:02.120
of

1231
00:18:02.120 --> 00:18:02.520
this

1232
00:18:02.520 --> 00:18:03.000
picnic

1233
00:18:03.000 --> 00:18:03.500
table.

1234
00:18:05.980 --> 00:18:06.680
Noticing

1235
00:18:06.680 --> 00:18:07.320
that

1236
00:18:07.320 --> 00:18:07.540
the

1237
00:18:07.540 --> 00:18:07.980
table

1238
00:18:07.980 --> 00:18:08.320
and

1239
00:18:08.320 --> 00:18:08.460
the

1240
00:18:08.460 --> 00:18:08.720
seating

1241
00:18:08.720 --> 00:18:09.020
is

1242
00:18:09.020 --> 00:18:09.520
facing

1243
00:18:09.520 --> 00:18:09.920
the

1244
00:18:09.920 --> 00:18:10.280
tree

1245
00:18:10.280 --> 00:18:10.560
that

1246
00:18:10.560 --> 00:18:10.700
you

1247
00:18:10.700 --> 00:18:10.840
are

1248
00:18:10.840 --> 00:18:11.080
just

1249
00:18:11.080 --> 00:18:11.580
admiring.

1250
00:18:16.570 --> 00:18:16.870
And

1251
00:18:16.870 --> 00:18:17.010
it

1252
00:18:17.010 --> 00:18:17.390
dawns

1253
00:18:17.390 --> 00:18:17.570
on

1254
00:18:17.570 --> 00:18:17.890
you

1255
00:18:19.330 --> 00:18:20.270
that

1256
00:18:20.270 --> 00:18:20.450
you

1257
00:18:20.450 --> 00:18:20.950
could

1258
00:18:20.950 --> 00:18:22.170
draw

1259
00:18:22.170 --> 00:18:22.550
this

1260
00:18:22.550 --> 00:18:22.950
tree.

1261
00:18:27.750 --> 00:18:28.060
And

1262
00:18:28.060 --> 00:18:28.340
as

1263
00:18:28.340 --> 00:18:28.540
you

1264
00:18:28.540 --> 00:18:28.860
begin

1265
00:18:28.860 --> 00:18:29.120
to

1266
00:18:29.120 --> 00:18:29.280
look

1267
00:18:29.280 --> 00:18:29.400
at

1268
00:18:29.400 --> 00:18:29.600
this

1269
00:18:29.600 --> 00:18:29.940
tree,

1270
00:18:30.860 --> 00:18:31.800
you

1271
00:18:31.800 --> 00:18:32.040
feel

1272
00:18:32.040 --> 00:18:32.640
inspired

1273
00:18:32.640 --> 00:18:33.000
to

1274
00:18:33.000 --> 00:18:33.460
choose

1275
00:18:33.460 --> 00:18:34.360
crayons

1276
00:18:34.360 --> 00:18:35.060
from

1277
00:18:35.060 --> 00:18:35.260
this

1278
00:18:35.260 --> 00:18:35.540
box

1279
00:18:35.540 --> 00:18:35.740
of

1280
00:18:35.740 --> 00:18:36.400
crayons.

1281
00:18:39.640 --> 00:18:40.260
Noticing

1282
00:18:40.260 --> 00:18:40.500
the

1283
00:18:40.500 --> 00:18:40.740
different

1284
00:18:40.740 --> 00:18:41.180
colors

1285
00:18:41.180 --> 00:18:41.380
of

1286
00:18:41.380 --> 00:18:41.540
the

1287
00:18:41.540 --> 00:18:41.860
tree.

1288
00:18:45.350 --> 00:18:45.750
There

1289
00:18:45.750 --> 00:18:45.970
may

1290
00:18:45.970 --> 00:18:46.130
have

1291
00:18:46.130 --> 00:18:46.290
been

1292
00:18:46.290 --> 00:18:46.710
times

1293
00:18:46.710 --> 00:18:46.870
in

1294
00:18:46.870 --> 00:18:47.010
the

1295
00:18:47.010 --> 00:18:47.430
past

1296
00:18:47.430 --> 00:18:47.790
where

1297
00:18:47.790 --> 00:18:48.250
coloring

1298
00:18:48.250 --> 00:18:48.690
felt

1299
00:18:48.690 --> 00:18:49.370
difficult

1300
00:18:49.370 --> 00:18:50.970
or

1301
00:18:50.970 --> 00:18:51.210
like

1302
00:18:51.210 --> 00:18:51.370
you

1303
00:18:51.370 --> 00:18:51.530
had

1304
00:18:51.530 --> 00:18:51.710
to

1305
00:18:51.710 --> 00:18:51.890
get

1306
00:18:51.890 --> 00:18:52.050
it

1307
00:18:52.050 --> 00:18:52.430
right.

1308
00:18:54.880 --> 00:18:54.980
And

1309
00:18:54.980 --> 00:18:55.320
this

1310
00:18:55.320 --> 00:18:55.640
is

1311
00:18:55.640 --> 00:18:55.940
not

1312
00:18:55.940 --> 00:18:56.140
one

1313
00:18:56.140 --> 00:18:56.260
of

1314
00:18:56.260 --> 00:18:56.460
these

1315
00:18:56.460 --> 00:18:56.900
moments.

1316
00:18:59.960 --> 00:19:00.720
Today,

1317
00:19:00.720 --> 00:19:01.480
drawing

1318
00:19:01.480 --> 00:19:01.740
is

1319
00:19:01.740 --> 00:19:02.400
easy.

1320
00:19:04.120 --> 00:19:04.380
And

1321
00:19:04.380 --> 00:19:04.540
this

1322
00:19:04.540 --> 00:19:04.960
practice

1323
00:19:04.960 --> 00:19:05.380
is

1324
00:19:05.380 --> 00:19:05.660
just

1325
00:19:05.660 --> 00:19:05.880
for

1326
00:19:05.880 --> 00:19:06.100
you

1327
00:19:06.100 --> 00:19:06.260
in

1328
00:19:06.260 --> 00:19:06.440
this

1329
00:19:06.440 --> 00:19:06.820
moment.

1330
00:19:11.320 --> 00:19:11.920
As

1331
00:19:11.920 --> 00:19:12.100
you

1332
00:19:12.100 --> 00:19:12.700
notice

1333
00:19:12.700 --> 00:19:14.080
different

1334
00:19:14.080 --> 00:19:14.420
parts

1335
00:19:14.420 --> 00:19:14.560
of

1336
00:19:14.560 --> 00:19:14.720
the

1337
00:19:14.720 --> 00:19:15.100
tree,

1338
00:19:16.480 --> 00:19:16.740
you're

1339
00:19:16.740 --> 00:19:17.080
able

1340
00:19:17.080 --> 00:19:17.560
to

1341
00:19:17.560 --> 00:19:17.800
draw

1342
00:19:17.800 --> 00:19:18.140
these

1343
00:19:18.140 --> 00:19:18.720
shapes,

1344
00:19:19.660 --> 00:19:20.060
textures,

1345
00:19:20.380 --> 00:19:20.520
and

1346
00:19:20.520 --> 00:19:20.900
colors

1347
00:19:20.900 --> 00:19:21.140
with

1348
00:19:21.140 --> 00:19:21.600
ease

1349
00:19:21.600 --> 00:19:21.780
on

1350
00:19:21.780 --> 00:19:21.880
the

1351
00:19:21.880 --> 00:19:22.160
paper.

1352
00:19:25.800 --> 00:19:26.340
You

1353
00:19:26.340 --> 00:19:26.680
notice

1354
00:19:26.680 --> 00:19:27.220
the

1355
00:19:27.220 --> 00:19:27.620
shape

1356
00:19:27.620 --> 00:19:27.800
of

1357
00:19:27.800 --> 00:19:27.980
the

1358
00:19:27.980 --> 00:19:28.340
tree,

1359
00:19:29.760 --> 00:19:30.680
how

1360
00:19:30.680 --> 00:19:31.360
tall

1361
00:19:31.360 --> 00:19:31.700
and

1362
00:19:31.700 --> 00:19:31.940
how

1363
00:19:31.940 --> 00:19:32.320
wide

1364
00:19:32.320 --> 00:19:32.500
it

1365
00:19:32.500 --> 00:19:33.060
is.

1366
00:19:36.020 --> 00:19:36.560
Noticing

1367
00:19:36.560 --> 00:19:37.140
if

1368
00:19:37.140 --> 00:19:37.380
this

1369
00:19:37.380 --> 00:19:37.880
tree

1370
00:19:37.880 --> 00:19:38.700
has

1371
00:19:38.700 --> 00:19:39.360
leaves

1372
00:19:39.360 --> 00:19:39.840
or

1373
00:19:39.840 --> 00:19:40.400
needles.

1374
00:19:45.220 --> 00:19:45.600
Noticing

1375
00:19:45.600 --> 00:19:45.860
the

1376
00:19:45.860 --> 00:19:46.320
shape

1377
00:19:46.320 --> 00:19:47.180
and

1378
00:19:47.180 --> 00:19:48.000
the

1379
00:19:48.000 --> 00:19:48.400
color

1380
00:19:48.400 --> 00:19:48.680
of

1381
00:19:48.680 --> 00:19:48.820
the

1382
00:19:48.820 --> 00:19:49.240
canopy

1383
00:19:49.240 --> 00:19:49.580
of

1384
00:19:49.580 --> 00:19:49.780
this

1385
00:19:49.780 --> 00:19:50.140
tree.

1386
00:19:55.310 --> 00:19:55.970
Drawing

1387
00:19:55.970 --> 00:19:56.450
all

1388
00:19:56.450 --> 00:19:56.610
of

1389
00:19:56.610 --> 00:19:56.810
that

1390
00:19:56.810 --> 00:19:57.050
in

1391
00:19:57.050 --> 00:19:57.270
with

1392
00:19:57.270 --> 00:19:57.890
ease

1393
00:19:57.890 --> 00:19:58.110
of

1394
00:19:58.110 --> 00:19:58.270
the

1395
00:19:58.270 --> 00:19:58.650
colors

1396
00:19:58.650 --> 00:19:58.910
that

1397
00:19:58.910 --> 00:19:59.150
feel

1398
00:19:59.150 --> 00:19:59.630
right.

1399
00:20:05.330 --> 00:20:05.570
Making

1400
00:20:05.570 --> 00:20:05.850
your

1401
00:20:05.850 --> 00:20:06.270
way

1402
00:20:06.270 --> 00:20:06.630
to

1403
00:20:06.630 --> 00:20:06.810
the

1404
00:20:06.810 --> 00:20:07.350
branches

1405
00:20:07.350 --> 00:20:08.990
and

1406
00:20:10.690 --> 00:20:10.910
the

1407
00:20:10.910 --> 00:20:11.210
bows

1408
00:20:11.210 --> 00:20:11.390
of

1409
00:20:11.390 --> 00:20:11.530
the

1410
00:20:11.530 --> 00:20:11.950
tree.

1411
00:20:14.620 --> 00:20:15.300
All

1412
00:20:15.300 --> 00:20:15.520
the

1413
00:20:15.520 --> 00:20:15.920
way

1414
00:20:15.920 --> 00:20:16.340
to

1415
00:20:16.340 --> 00:20:16.520
the

1416
00:20:16.520 --> 00:20:16.820
trunk

1417
00:20:16.820 --> 00:20:17.020
of

1418
00:20:17.020 --> 00:20:17.140
the

1419
00:20:17.140 --> 00:20:17.380
tree.

1420
00:20:23.260 --> 00:20:23.840
Noticing

1421
00:20:24.520 --> 00:20:24.900
the

1422
00:20:24.900 --> 00:20:25.280
color

1423
00:20:25.280 --> 00:20:25.540
of

1424
00:20:25.540 --> 00:20:25.700
the

1425
00:20:25.700 --> 00:20:26.140
bark.

1426
00:20:28.890 --> 00:20:29.150
Whether

1427
00:20:29.150 --> 00:20:29.810
it

1428
00:20:29.810 --> 00:20:30.050
is

1429
00:20:30.050 --> 00:20:30.510
smooth

1430
00:20:30.510 --> 00:20:31.510
or

1431
00:20:31.510 --> 00:20:32.010
bumpy.

1432
00:20:34.740 --> 00:20:35.080
Maybe

1433
00:20:35.080 --> 00:20:35.260
it

1434
00:20:35.260 --> 00:20:35.540
has

1435
00:20:35.540 --> 00:20:36.380
ridges.

1436
00:20:39.120 --> 00:20:39.600
Noticing

1437
00:20:39.600 --> 00:20:40.160
that

1438
00:20:40.160 --> 00:20:40.520
different

1439
00:20:40.520 --> 00:20:40.840
parts

1440
00:20:40.840 --> 00:20:40.980
of

1441
00:20:40.980 --> 00:20:41.120
the

1442
00:20:41.120 --> 00:20:41.440
bark

1443
00:20:41.440 --> 00:20:41.720
may

1444
00:20:41.720 --> 00:20:42.100
have

1445
00:20:42.100 --> 00:20:42.420
different

1446
00:20:42.420 --> 00:20:42.920
colors.

1447
00:20:48.230 --> 00:20:48.690
And

1448
00:20:48.690 --> 00:20:48.910
you

1449
00:20:48.910 --> 00:20:49.250
draw

1450
00:20:49.250 --> 00:20:49.770
whatever

1451
00:20:49.770 --> 00:20:50.230
you

1452
00:20:50.230 --> 00:20:50.550
want

1453
00:20:50.550 --> 00:20:50.810
to

1454
00:20:50.810 --> 00:20:51.110
from

1455
00:20:51.110 --> 00:20:51.350
this

1456
00:20:51.350 --> 00:20:51.630
tree

1457
00:20:51.630 --> 00:20:51.890
as

1458
00:20:51.890 --> 00:20:52.070
you

1459
00:20:52.070 --> 00:20:52.470
notice

1460
00:20:52.470 --> 00:20:52.690
its

1461
00:20:52.690 --> 00:20:53.110
shapes

1462
00:20:53.110 --> 00:20:53.410
and

1463
00:20:53.410 --> 00:20:53.810
colors

1464
00:20:53.810 --> 00:20:54.210
and

1465
00:20:54.210 --> 00:20:54.650
movement.

1466
00:20:55.950 --> 00:20:56.710
There's

1467
00:20:56.710 --> 00:20:56.950
no

1468
00:20:56.950 --> 00:20:57.410
right

1469
00:20:57.410 --> 00:20:57.690
or

1470
00:20:57.690 --> 00:20:58.230
wrong

1471
00:20:58.230 --> 00:20:58.650
way.

1472
00:21:02.730 --> 00:21:03.170
As

1473
00:21:03.170 --> 00:21:03.510
you

1474
00:21:03.510 --> 00:21:04.230
use

1475
00:21:04.230 --> 00:21:04.530
these

1476
00:21:04.530 --> 00:21:04.830
colored

1477
00:21:04.830 --> 00:21:05.630
crayons,

1478
00:21:08.300 --> 00:21:08.520
you

1479
00:21:08.520 --> 00:21:08.860
notice

1480
00:21:08.860 --> 00:21:09.060
to

1481
00:21:09.060 --> 00:21:09.280
feel

1482
00:21:09.280 --> 00:21:09.520
this

1483
00:21:09.520 --> 00:21:09.780
sense

1484
00:21:09.780 --> 00:21:09.960
of

1485
00:21:09.960 --> 00:21:10.620
satisfaction.

1486
00:21:11.780 --> 00:21:12.220
That

1487
00:21:12.220 --> 00:21:12.640
your

1488
00:21:12.640 --> 00:21:13.380
perception,

1489
00:21:15.420 --> 00:21:16.100
your

1490
00:21:16.100 --> 00:21:16.660
admiration

1491
00:21:16.660 --> 00:21:16.980
for

1492
00:21:16.980 --> 00:21:17.220
this

1493
00:21:17.220 --> 00:21:17.580
tree

1494
00:21:17.580 --> 00:21:17.940
is

1495
00:21:17.940 --> 00:21:18.440
being

1496
00:21:18.440 --> 00:21:20.380
captured

1497
00:21:20.380 --> 00:21:22.320
in

1498
00:21:22.320 --> 00:21:22.520
this

1499
00:21:22.520 --> 00:21:23.040
moment.

1500
00:21:24.220 --> 00:21:25.060
In

1501
00:21:25.060 --> 00:21:25.300
your

1502
00:21:25.300 --> 00:21:25.900
rendition,

1503
00:21:28.040 --> 00:21:28.820
you're

1504
00:21:28.820 --> 00:21:29.280
noticing

1505
00:21:29.280 --> 00:21:30.560
your

1506
00:21:32.840 --> 00:21:33.460
inspiration

1507
00:21:33.460 --> 00:21:35.600
of

1508
00:21:35.600 --> 00:21:35.820
this

1509
00:21:35.820 --> 00:21:36.060
great

1510
00:21:36.060 --> 00:21:36.480
tree.

1511
00:21:39.600 --> 00:21:39.820
If

1512
00:21:39.820 --> 00:21:39.940
you

1513
00:21:39.940 --> 00:21:40.220
feel

1514
00:21:40.220 --> 00:21:40.480
like

1515
00:21:40.480 --> 00:21:40.920
it,

1516
00:21:41.720 --> 00:21:42.360
you

1517
00:21:42.360 --> 00:21:42.520
can

1518
00:21:42.520 --> 00:21:42.880
also

1519
00:21:42.880 --> 00:21:43.600
use

1520
00:21:43.600 --> 00:21:43.980
one

1521
00:21:43.980 --> 00:21:44.280
piece

1522
00:21:44.280 --> 00:21:44.480
of

1523
00:21:44.480 --> 00:21:44.820
paper

1524
00:21:44.820 --> 00:21:45.300
or

1525
00:21:45.300 --> 00:21:45.720
multiple

1526
00:21:45.720 --> 00:21:46.160
pieces

1527
00:21:46.160 --> 00:21:46.540
of

1528
00:21:46.540 --> 00:21:46.940
paper.

1529
00:21:49.500 --> 00:21:49.840
Taking

1530
00:21:49.840 --> 00:21:50.100
your

1531
00:21:50.100 --> 00:21:50.640
time

1532
00:21:50.640 --> 00:21:50.960
to

1533
00:21:50.960 --> 00:21:51.440
focus

1534
00:21:51.440 --> 00:21:51.840
wherever

1535
00:21:51.840 --> 00:21:52.160
your

1536
00:21:52.160 --> 00:21:52.580
attention

1537
00:21:52.580 --> 00:21:53.320
goes.

1538
00:21:54.820 --> 00:21:55.660
There's

1539
00:21:55.660 --> 00:21:55.860
no

1540
00:21:55.860 --> 00:21:56.260
right

1541
00:21:56.260 --> 00:21:56.520
or

1542
00:21:56.520 --> 00:21:57.040
wrong

1543
00:21:57.040 --> 00:21:58.420
here.

1544
00:22:01.870 --> 00:22:02.450
Whatever

1545
00:22:02.450 --> 00:22:02.750
you

1546
00:22:02.750 --> 00:22:02.990
feel

1547
00:22:02.990 --> 00:22:03.510
drawn

1548
00:22:03.510 --> 00:22:04.190
towards,

1549
00:22:04.950 --> 00:22:05.330
you

1550
00:22:05.330 --> 00:22:05.530
can

1551
00:22:05.530 --> 00:22:05.990
draw

1552
00:22:05.990 --> 00:22:07.370
on

1553
00:22:07.370 --> 00:22:07.530
the

1554
00:22:07.530 --> 00:22:07.890
paper.

1555
00:22:14.020 --> 00:22:14.120
And

1556
00:22:14.120 --> 00:22:14.480
as

1557
00:22:14.480 --> 00:22:14.660
your

1558
00:22:14.660 --> 00:22:15.420
drawing

1559
00:22:15.420 --> 00:22:15.680
or

1560
00:22:15.680 --> 00:22:16.140
drawings

1561
00:22:16.140 --> 00:22:16.440
take

1562
00:22:16.440 --> 00:22:16.880
shape,

1563
00:22:18.060 --> 00:22:18.820
you

1564
00:22:18.820 --> 00:22:19.120
notice

1565
00:22:19.120 --> 00:22:19.380
how

1566
00:22:19.380 --> 00:22:19.780
nice

1567
00:22:19.780 --> 00:22:20.000
they

1568
00:22:20.000 --> 00:22:20.360
are.

1569
00:22:23.450 --> 00:22:24.210
Almost

1570
00:22:24.210 --> 00:22:25.150
like

1571
00:22:25.150 --> 00:22:26.090
you're

1572
00:22:26.090 --> 00:22:28.150
respecting

1573
00:22:28.150 --> 00:22:28.590
this

1574
00:22:28.590 --> 00:22:28.910
tree.

1575
00:22:29.150 --> 00:22:29.250
You're

1576
00:22:29.250 --> 00:22:29.690
giving

1577
00:22:33.160 --> 00:22:33.540
a

1578
00:22:33.540 --> 00:22:34.100
rendition

1579
00:22:34.100 --> 00:22:34.720
that

1580
00:22:34.720 --> 00:22:35.240
captures

1581
00:22:35.240 --> 00:22:35.600
some

1582
00:22:35.600 --> 00:22:36.040
essence

1583
00:22:36.040 --> 00:22:36.300
of

1584
00:22:36.300 --> 00:22:36.500
how

1585
00:22:36.500 --> 00:22:36.720
you

1586
00:22:36.720 --> 00:22:37.060
feel

1587
00:22:37.060 --> 00:22:37.500
towards

1588
00:22:37.500 --> 00:22:37.760
this

1589
00:22:37.760 --> 00:22:38.080
tree.

1590
00:22:38.800 --> 00:22:39.300
The

1591
00:22:39.300 --> 00:22:40.320
impact

1592
00:22:40.320 --> 00:22:40.540
that

1593
00:22:40.540 --> 00:22:40.680
it

1594
00:22:40.680 --> 00:22:40.940
has

1595
00:22:40.940 --> 00:22:41.160
on

1596
00:22:41.160 --> 00:22:41.420
you

1597
00:22:41.420 --> 00:22:41.660
to

1598
00:22:41.660 --> 00:22:41.920
be

1599
00:22:41.920 --> 00:22:42.100
in

1600
00:22:42.100 --> 00:22:42.260
its

1601
00:22:42.260 --> 00:22:42.780
presence.

1602
00:22:52.140 --> 00:22:52.300
Be

1603
00:22:52.300 --> 00:22:52.740
noticing

1604
00:22:52.740 --> 00:22:53.020
how

1605
00:22:53.020 --> 00:22:53.360
nice

1606
00:22:53.360 --> 00:22:53.540
it

1607
00:22:53.540 --> 00:22:53.780
is

1608
00:22:53.780 --> 00:22:54.000
to

1609
00:22:54.000 --> 00:22:54.280
spend

1610
00:22:54.280 --> 00:22:54.540
this

1611
00:22:54.540 --> 00:22:55.100
time

1612
00:22:55.100 --> 00:22:56.860
allowing

1613
00:22:56.860 --> 00:22:57.300
yourself

1614
00:22:57.300 --> 00:22:57.500
to

1615
00:22:57.500 --> 00:22:57.700
be

1616
00:22:57.700 --> 00:22:58.140
creative

1617
00:22:58.140 --> 00:22:59.440
and

1618
00:23:03.760 --> 00:23:04.000
really

1619
00:23:04.000 --> 00:23:04.960
appreciating

1620
00:23:04.960 --> 00:23:05.860
how

1621
00:23:05.860 --> 00:23:06.300
beautiful

1622
00:23:06.300 --> 00:23:06.640
this

1623
00:23:06.640 --> 00:23:06.840
tree

1624
00:23:06.840 --> 00:23:07.220
is

1625
00:23:07.220 --> 00:23:07.760
in

1626
00:23:07.760 --> 00:23:07.980
this

1627
00:23:07.980 --> 00:23:08.320
setting.

1628
00:23:12.870 --> 00:23:13.230
Feeling

1629
00:23:13.230 --> 00:23:13.750
good

1630
00:23:13.750 --> 00:23:13.950
that

1631
00:23:13.950 --> 00:23:14.110
there

1632
00:23:14.110 --> 00:23:14.250
are

1633
00:23:14.250 --> 00:23:14.610
spaces

1634
00:23:14.610 --> 00:23:14.970
like

1635
00:23:14.970 --> 00:23:15.370
this.

1636
00:23:19.180 --> 00:23:19.600
It's

1637
00:23:19.600 --> 00:23:20.080
important

1638
00:23:20.080 --> 00:23:21.880
to

1639
00:23:21.880 --> 00:23:22.220
have

1640
00:23:22.220 --> 00:23:22.440
these

1641
00:23:22.440 --> 00:23:22.900
spaces

1642
00:23:22.900 --> 00:23:23.360
where

1643
00:23:23.360 --> 00:23:23.820
you

1644
00:23:23.820 --> 00:23:24.020
can

1645
00:23:24.020 --> 00:23:24.220
be

1646
00:23:24.220 --> 00:23:24.700
creative

1647
00:23:24.700 --> 00:23:25.220
and

1648
00:23:25.220 --> 00:23:25.640
connect

1649
00:23:25.640 --> 00:23:26.100
with

1650
00:23:26.100 --> 00:23:26.520
nature.

1651
00:23:31.060 --> 00:23:31.160
And

1652
00:23:31.160 --> 00:23:31.440
as

1653
00:23:31.440 --> 00:23:31.600
you

1654
00:23:31.600 --> 00:23:31.960
draw

1655
00:23:31.960 --> 00:23:32.860
and

1656
00:23:32.860 --> 00:23:33.300
collect

1657
00:23:33.300 --> 00:23:33.860
all

1658
00:23:33.860 --> 00:23:33.980
of

1659
00:23:33.980 --> 00:23:34.140
your

1660
00:23:34.140 --> 00:23:34.740
impressions,

1661
00:23:38.330 --> 00:23:38.630
at

1662
00:23:38.630 --> 00:23:38.950
some

1663
00:23:38.950 --> 00:23:39.350
point

1664
00:23:39.350 --> 00:23:39.610
when

1665
00:23:39.610 --> 00:23:39.810
you're

1666
00:23:39.810 --> 00:23:40.090
ready,

1667
00:23:42.230 --> 00:23:42.430
it

1668
00:23:42.430 --> 00:23:42.770
dawns

1669
00:23:42.770 --> 00:23:42.930
on

1670
00:23:42.930 --> 00:23:43.250
you

1671
00:23:45.970 --> 00:23:47.050
that

1672
00:23:47.050 --> 00:23:47.310
a

1673
00:23:47.310 --> 00:23:47.550
really

1674
00:23:47.550 --> 00:23:47.990
close

1675
00:23:47.990 --> 00:23:48.250
friend

1676
00:23:48.250 --> 00:23:48.450
of

1677
00:23:48.450 --> 00:23:48.810
yours

1678
00:23:48.810 --> 00:23:49.210
is

1679
00:23:49.950 --> 00:23:50.590
going

1680
00:23:50.590 --> 00:23:50.750
to

1681
00:23:50.750 --> 00:23:50.930
be

1682
00:23:50.930 --> 00:23:51.090
at

1683
00:23:51.090 --> 00:23:51.250
a

1684
00:23:51.250 --> 00:23:51.610
cafe

1685
00:23:51.610 --> 00:23:52.450
not

1686
00:23:52.450 --> 00:23:52.950
long

1687
00:23:52.950 --> 00:23:54.230
or

1688
00:23:54.230 --> 00:23:54.550
far

1689
00:23:54.550 --> 00:23:54.810
from

1690
00:23:54.810 --> 00:23:55.190
here.

1691
00:24:00.060 --> 00:24:00.280
And

1692
00:24:00.280 --> 00:24:00.580
having

1693
00:24:00.580 --> 00:24:00.840
had

1694
00:24:00.840 --> 00:24:01.080
so

1695
00:24:01.080 --> 00:24:01.320
much

1696
00:24:01.320 --> 00:24:01.880
fun

1697
00:24:02.600 --> 00:24:03.120
expressing

1698
00:24:03.120 --> 00:24:03.680
yourself

1699
00:24:03.680 --> 00:24:04.100
and

1700
00:24:04.100 --> 00:24:04.320
being

1701
00:24:04.320 --> 00:24:04.900
creative,

1702
00:24:05.500 --> 00:24:06.620
you

1703
00:24:06.620 --> 00:24:06.840
feel

1704
00:24:06.840 --> 00:24:07.120
pretty

1705
00:24:07.120 --> 00:24:07.840
satiated

1706
00:24:07.840 --> 00:24:08.360
and

1707
00:24:08.360 --> 00:24:09.040
decide,

1708
00:24:09.420 --> 00:24:09.600
yeah,

1709
00:24:09.760 --> 00:24:09.880
it'd

1710
00:24:09.880 --> 00:24:09.980
be

1711
00:24:09.980 --> 00:24:10.200
really

1712
00:24:10.200 --> 00:24:10.520
nice

1713
00:24:10.520 --> 00:24:10.720
to

1714
00:24:10.720 --> 00:24:10.960
see

1715
00:24:10.960 --> 00:24:11.220
this

1716
00:24:11.220 --> 00:24:11.480
close

1717
00:24:11.480 --> 00:24:11.700
friend

1718
00:24:11.700 --> 00:24:11.880
of

1719
00:24:11.880 --> 00:24:12.320
mine.

1720
00:24:16.420 --> 00:24:16.680
You

1721
00:24:16.680 --> 00:24:17.240
collect

1722
00:24:17.240 --> 00:24:18.040
your

1723
00:24:18.040 --> 00:24:18.700
crayons

1724
00:24:18.700 --> 00:24:19.100
back

1725
00:24:19.100 --> 00:24:19.240
in

1726
00:24:19.240 --> 00:24:19.360
a

1727
00:24:19.360 --> 00:24:19.720
crayon

1728
00:24:19.720 --> 00:24:20.260
box

1729
00:24:21.760 --> 00:24:23.020
and

1730
00:24:23.020 --> 00:24:23.640
assemble

1731
00:24:23.640 --> 00:24:24.380
your

1732
00:24:24.380 --> 00:24:24.820
beautiful

1733
00:24:24.820 --> 00:24:25.420
drawings

1734
00:24:25.420 --> 00:24:25.640
of

1735
00:24:25.640 --> 00:24:25.840
this

1736
00:24:25.840 --> 00:24:26.280
tree.

1737
00:24:31.100 --> 00:24:31.300
And

1738
00:24:31.300 --> 00:24:31.440
you

1739
00:24:31.440 --> 00:24:31.800
take

1740
00:24:31.800 --> 00:24:32.080
the

1741
00:24:32.080 --> 00:24:32.560
paper

1742
00:24:32.560 --> 00:24:34.500
drawings

1743
00:24:34.500 --> 00:24:34.840
and

1744
00:24:34.840 --> 00:24:35.300
crayons

1745
00:24:35.300 --> 00:24:35.440
and

1746
00:24:35.440 --> 00:24:35.640
put

1747
00:24:35.640 --> 00:24:35.860
them

1748
00:24:35.860 --> 00:24:36.240
in

1749
00:24:36.240 --> 00:24:37.280
this

1750
00:24:37.280 --> 00:24:37.820
satchel,

1751
00:24:37.980 --> 00:24:38.140
this

1752
00:24:38.140 --> 00:24:38.740
bag

1753
00:24:38.740 --> 00:24:39.820
that

1754
00:24:39.820 --> 00:24:39.980
they

1755
00:24:39.980 --> 00:24:40.220
fit

1756
00:24:40.220 --> 00:24:40.400
in

1757
00:24:40.400 --> 00:24:40.860
perfectly.

1758
00:24:45.040 --> 00:24:45.360
And

1759
00:24:45.360 --> 00:24:45.580
as

1760
00:24:45.580 --> 00:24:45.740
you

1761
00:24:45.740 --> 00:24:46.040
collect

1762
00:24:46.040 --> 00:24:46.460
them,

1763
00:24:47.320 --> 00:24:47.920
you

1764
00:24:47.920 --> 00:24:48.320
start

1765
00:24:48.320 --> 00:24:48.560
to

1766
00:24:48.560 --> 00:24:48.780
make

1767
00:24:48.780 --> 00:24:49.000
your

1768
00:24:49.000 --> 00:24:49.620
way

1769
00:24:51.320 --> 00:24:52.520
towards

1770
00:24:52.520 --> 00:24:52.900
the

1771
00:24:52.900 --> 00:24:53.220
entrance

1772
00:24:53.220 --> 00:24:53.560
of

1773
00:24:53.560 --> 00:24:53.780
this

1774
00:24:53.780 --> 00:24:54.100
meadow

1775
00:24:54.100 --> 00:24:54.300
or

1776
00:24:54.300 --> 00:24:54.720
park.

1777
00:24:59.150 --> 00:24:59.370
And

1778
00:24:59.370 --> 00:24:59.650
before

1779
00:24:59.650 --> 00:24:59.870
you

1780
00:24:59.870 --> 00:25:00.350
leave,

1781
00:25:00.450 --> 00:25:00.610
just

1782
00:25:00.610 --> 00:25:00.930
taking

1783
00:25:00.930 --> 00:25:01.150
a

1784
00:25:01.150 --> 00:25:01.430
moment

1785
00:25:01.430 --> 00:25:01.710
to

1786
00:25:01.710 --> 00:25:01.870
look

1787
00:25:01.870 --> 00:25:02.070
over

1788
00:25:02.070 --> 00:25:02.330
your

1789
00:25:02.330 --> 00:25:02.710
shoulder,

1790
00:25:06.680 --> 00:25:06.980
feeling

1791
00:25:06.980 --> 00:25:07.260
this

1792
00:25:07.260 --> 00:25:07.560
sense

1793
00:25:07.560 --> 00:25:08.160
of

1794
00:25:08.160 --> 00:25:09.660
enjoyment

1795
00:25:09.660 --> 00:25:09.900
with

1796
00:25:09.900 --> 00:25:11.340
this

1797
00:25:11.340 --> 00:25:11.720
tree

1798
00:25:11.720 --> 00:25:12.120
and

1799
00:25:12.120 --> 00:25:12.300
this

1800
00:25:12.300 --> 00:25:12.620
green

1801
00:25:12.620 --> 00:25:13.160
space.

1802
00:25:15.600 --> 00:25:16.260
Almost

1803
00:25:16.260 --> 00:25:17.200
imagining

1804
00:25:17.200 --> 00:25:17.480
like

1805
00:25:17.480 --> 00:25:17.640
the

1806
00:25:17.640 --> 00:25:18.040
tree

1807
00:25:18.040 --> 00:25:18.520
is

1808
00:25:18.520 --> 00:25:18.780
saying

1809
00:25:18.780 --> 00:25:19.080
goodbye

1810
00:25:19.080 --> 00:25:19.380
to

1811
00:25:19.380 --> 00:25:19.740
you.

1812
00:25:21.280 --> 00:25:21.800
Maybe

1813
00:25:21.800 --> 00:25:22.380
offering

1814
00:25:22.380 --> 00:25:22.960
you

1815
00:25:22.960 --> 00:25:23.300
a

1816
00:25:23.300 --> 00:25:23.460
see

1817
00:25:23.460 --> 00:25:23.620
you

1818
00:25:23.620 --> 00:25:23.980
later

1819
00:25:30.420 --> 00:25:31.380
and

1820
00:25:31.380 --> 00:25:31.780
feeling

1821
00:25:31.780 --> 00:25:32.080
the

1822
00:25:32.080 --> 00:25:32.440
sense

1823
00:25:32.440 --> 00:25:32.740
of

1824
00:25:32.740 --> 00:25:33.180
warmth

1825
00:25:34.560 --> 00:25:35.280
from

1826
00:25:35.280 --> 00:25:35.500
this

1827
00:25:35.500 --> 00:25:35.940
connection

1828
00:25:35.940 --> 00:25:36.380
you've

1829
00:25:36.380 --> 00:25:36.600
had

1830
00:25:36.600 --> 00:25:36.760
with

1831
00:25:36.760 --> 00:25:36.900
the

1832
00:25:36.900 --> 00:25:37.180
tree.

1833
00:25:40.950 --> 00:25:41.350
Making

1834
00:25:41.350 --> 00:25:41.610
your

1835
00:25:41.610 --> 00:25:41.850
way

1836
00:25:41.850 --> 00:25:42.130
out

1837
00:25:42.130 --> 00:25:42.230
of

1838
00:25:42.230 --> 00:25:42.410
the

1839
00:25:42.410 --> 00:25:42.750
park,

1840
00:25:42.970 --> 00:25:43.390
strolling

1841
00:25:43.390 --> 00:25:43.970
towards

1842
00:25:43.970 --> 00:25:44.150
this

1843
00:25:44.150 --> 00:25:44.670
park,

1844
00:25:45.270 --> 00:25:46.110
this

1845
00:25:46.110 --> 00:25:46.570
cafe.

1846
00:25:50.640 --> 00:25:51.140
As

1847
00:25:51.140 --> 00:25:51.320
you

1848
00:25:51.320 --> 00:25:52.060
arrive,

1849
00:25:52.920 --> 00:25:53.080
you

1850
00:25:53.080 --> 00:25:53.380
notice

1851
00:25:53.380 --> 00:25:53.600
your

1852
00:25:53.600 --> 00:25:54.140
friend.

1853
00:25:56.290 --> 00:25:56.410
And

1854
00:25:56.410 --> 00:25:56.550
your

1855
00:25:56.550 --> 00:25:56.870
friend

1856
00:25:56.870 --> 00:25:57.330
already

1857
00:25:57.330 --> 00:25:57.950
knows

1858
00:25:57.950 --> 00:25:58.350
what

1859
00:25:58.350 --> 00:25:58.890
drink

1860
00:25:58.890 --> 00:25:59.130
you

1861
00:25:59.130 --> 00:25:59.530
like.

1862
00:26:01.840 --> 00:26:02.300
Whether

1863
00:26:02.300 --> 00:26:02.620
you're

1864
00:26:02.620 --> 00:26:02.820
a

1865
00:26:02.820 --> 00:26:03.160
coffee

1866
00:26:03.160 --> 00:26:03.400
or

1867
00:26:03.400 --> 00:26:03.700
tea

1868
00:26:03.700 --> 00:26:04.240
person,

1869
00:26:04.600 --> 00:26:04.920
they've

1870
00:26:04.920 --> 00:26:05.480
chosen

1871
00:26:05.480 --> 00:26:06.720
the

1872
00:26:06.720 --> 00:26:07.060
drink

1873
00:26:07.060 --> 00:26:07.300
that

1874
00:26:07.300 --> 00:26:07.460
you

1875
00:26:07.460 --> 00:26:07.820
like,

1876
00:26:07.900 --> 00:26:08.060
that

1877
00:26:08.060 --> 00:26:08.340
you've

1878
00:26:08.340 --> 00:26:08.640
told

1879
00:26:08.640 --> 00:26:09.060
them

1880
00:26:09.060 --> 00:26:11.160
that

1881
00:26:11.160 --> 00:26:11.340
you

1882
00:26:11.340 --> 00:26:11.840
enjoy

1883
00:26:11.840 --> 00:26:12.140
in

1884
00:26:12.140 --> 00:26:12.260
the

1885
00:26:12.260 --> 00:26:12.760
past.

1886
00:26:15.140 --> 00:26:15.400
And

1887
00:26:15.400 --> 00:26:15.580
it's

1888
00:26:15.580 --> 00:26:15.780
such

1889
00:26:15.780 --> 00:26:15.920
a

1890
00:26:15.920 --> 00:26:16.160
nice

1891
00:26:16.160 --> 00:26:16.500
treat

1892
00:26:16.500 --> 00:26:16.780
to

1893
00:26:16.780 --> 00:26:16.980
sit

1894
00:26:16.980 --> 00:26:17.240
down

1895
00:26:17.240 --> 00:26:17.500
with

1896
00:26:17.500 --> 00:26:17.840
them,

1897
00:26:19.180 --> 00:26:19.780
seeing

1898
00:26:19.780 --> 00:26:20.020
that

1899
00:26:20.020 --> 00:26:20.160
they

1900
00:26:20.160 --> 00:26:20.740
remembered

1901
00:26:20.740 --> 00:26:21.040
what

1902
00:26:21.040 --> 00:26:21.180
you

1903
00:26:21.180 --> 00:26:21.620
like.

1904
00:26:25.020 --> 00:26:25.240
You

1905
00:26:25.240 --> 00:26:25.660
notice

1906
00:26:25.660 --> 00:26:25.940
the

1907
00:26:25.940 --> 00:26:26.460
warmth

1908
00:26:26.460 --> 00:26:26.980
of

1909
00:26:26.980 --> 00:26:27.200
being

1910
00:26:27.200 --> 00:26:27.540
close

1911
00:26:27.540 --> 00:26:27.740
to

1912
00:26:27.740 --> 00:26:28.120
someone

1913
00:26:28.120 --> 00:26:28.480
that

1914
00:26:28.480 --> 00:26:28.800
cares

1915
00:26:28.800 --> 00:26:29.040
for

1916
00:26:29.040 --> 00:26:29.360
you,

1917
00:26:29.560 --> 00:26:29.680
that

1918
00:26:29.680 --> 00:26:29.840
you

1919
00:26:29.840 --> 00:26:30.080
care

1920
00:26:30.080 --> 00:26:30.500
for.

1921
00:26:33.890 --> 00:26:34.170
Maybe

1922
00:26:34.170 --> 00:26:34.410
you

1923
00:26:34.410 --> 00:26:34.590
get

1924
00:26:34.590 --> 00:26:34.750
a

1925
00:26:34.750 --> 00:26:35.030
nice

1926
00:26:35.030 --> 00:26:35.810
hug

1927
00:26:37.310 --> 00:26:38.450
or

1928
00:26:38.450 --> 00:26:40.250
a

1929
00:26:40.250 --> 00:26:40.450
little

1930
00:26:40.450 --> 00:26:41.230
bisou,

1931
00:26:41.710 --> 00:26:41.890
cheek

1932
00:26:41.890 --> 00:26:42.050
to

1933
00:26:42.050 --> 00:26:42.410
cheek.

1934
00:26:46.860 --> 00:26:46.980
You

1935
00:26:46.980 --> 00:26:47.280
sit

1936
00:26:47.280 --> 00:26:47.760
down

1937
00:26:47.760 --> 00:26:48.120
and

1938
00:26:48.120 --> 00:26:48.700
you

1939
00:26:48.700 --> 00:26:48.940
start

1940
00:26:48.940 --> 00:26:49.140
to

1941
00:26:49.140 --> 00:26:49.400
catch

1942
00:26:49.400 --> 00:26:49.740
up.

1943
00:26:51.930 --> 00:26:52.530
Noticing

1944
00:26:52.530 --> 00:26:53.090
how

1945
00:26:53.090 --> 00:26:53.470
nice

1946
00:26:53.470 --> 00:26:53.630
it

1947
00:26:53.630 --> 00:26:53.830
is

1948
00:26:53.830 --> 00:26:54.010
to

1949
00:26:54.010 --> 00:26:54.230
spend

1950
00:26:54.230 --> 00:26:54.410
this

1951
00:26:54.410 --> 00:26:54.670
time

1952
00:26:54.670 --> 00:26:54.850
with

1953
00:26:54.850 --> 00:26:55.030
this

1954
00:26:55.030 --> 00:26:55.370
friend.

1955
00:26:58.510 --> 00:26:58.870
Maybe

1956
00:26:58.870 --> 00:26:59.390
noticing

1957
00:26:59.390 --> 00:26:59.690
their

1958
00:26:59.690 --> 00:27:00.290
gestures,

1959
00:27:01.150 --> 00:27:01.830
how

1960
00:27:01.830 --> 00:27:02.030
they

1961
00:27:02.030 --> 00:27:02.870
move,

1962
00:27:03.710 --> 00:27:04.090
the

1963
00:27:04.090 --> 00:27:04.270
tone

1964
00:27:04.270 --> 00:27:04.390
of

1965
00:27:04.390 --> 00:27:04.510
their

1966
00:27:04.510 --> 00:27:05.170
voice,

1967
00:27:07.080 --> 00:27:07.600
their

1968
00:27:07.600 --> 00:27:07.980
sense

1969
00:27:07.980 --> 00:27:08.160
of

1970
00:27:08.160 --> 00:27:08.640
excitement

1971
00:27:08.640 --> 00:27:08.900
and

1972
00:27:08.900 --> 00:27:09.420
interest,

1973
00:27:10.100 --> 00:27:11.400
and

1974
00:27:11.400 --> 00:27:11.860
how

1975
00:27:11.860 --> 00:27:12.760
their

1976
00:27:12.760 --> 00:27:13.180
energy

1977
00:27:13.180 --> 00:27:13.660
affects

1978
00:27:13.660 --> 00:27:13.980
you.

1979
00:27:18.870 --> 00:27:19.070
And

1980
00:27:19.070 --> 00:27:19.210
your

1981
00:27:19.210 --> 00:27:19.410
friend

1982
00:27:19.410 --> 00:27:19.930
asks

1983
00:27:19.930 --> 00:27:20.330
you,

1984
00:27:21.270 --> 00:27:21.990
what

1985
00:27:21.990 --> 00:27:22.110
have

1986
00:27:22.110 --> 00:27:22.210
you

1987
00:27:22.210 --> 00:27:22.370
been

1988
00:27:22.370 --> 00:27:22.550
up

1989
00:27:22.550 --> 00:27:22.710
to

1990
00:27:22.710 --> 00:27:23.030
today?

1991
00:27:25.270 --> 00:27:25.610
How

1992
00:27:25.610 --> 00:27:25.950
has

1993
00:27:25.950 --> 00:27:26.110
your

1994
00:27:26.110 --> 00:27:26.310
day

1995
00:27:26.310 --> 00:27:26.610
off

1996
00:27:26.610 --> 00:27:26.970
been?

1997
00:27:30.170 --> 00:27:30.610
And

1998
00:27:30.610 --> 00:27:30.810
it

1999
00:27:30.810 --> 00:27:31.090
dawns

2000
00:27:31.090 --> 00:27:31.250
on

2001
00:27:31.250 --> 00:27:31.510
you

2002
00:27:31.510 --> 00:27:32.610
that

2003
00:27:32.610 --> 00:27:32.810
you

2004
00:27:32.810 --> 00:27:32.990
had

2005
00:27:32.990 --> 00:27:33.190
just

2006
00:27:33.190 --> 00:27:33.610
recently

2007
00:27:33.610 --> 00:27:33.970
spent

2008
00:27:33.970 --> 00:27:34.210
some

2009
00:27:34.210 --> 00:27:34.630
time

2010
00:27:34.630 --> 00:27:34.790
in

2011
00:27:34.790 --> 00:27:34.910
a

2012
00:27:34.910 --> 00:27:35.190
clean

2013
00:27:35.190 --> 00:27:35.790
space.

2014
00:27:38.000 --> 00:27:38.120
Did

2015
00:27:38.120 --> 00:27:38.260
you

2016
00:27:38.260 --> 00:27:38.640
share

2017
00:27:38.640 --> 00:27:38.920
this

2018
00:27:38.920 --> 00:27:39.480
experience

2019
00:27:39.480 --> 00:27:39.760
with

2020
00:27:39.760 --> 00:27:39.940
your

2021
00:27:39.940 --> 00:27:40.380
friend?

2022
00:27:43.100 --> 00:27:43.240
And

2023
00:27:43.240 --> 00:27:43.560
part

2024
00:27:43.560 --> 00:27:43.780
of

2025
00:27:43.780 --> 00:27:44.140
telling

2026
00:27:44.140 --> 00:27:44.400
your

2027
00:27:44.400 --> 00:27:44.980
story

2028
00:27:44.980 --> 00:27:46.020
includes,

2029
00:27:47.260 --> 00:27:47.500
oh

2030
00:27:47.500 --> 00:27:47.820
yeah,

2031
00:27:48.080 --> 00:27:48.280
the

2032
00:27:48.280 --> 00:27:48.720
darndest

2033
00:27:48.720 --> 00:27:49.020
thing

2034
00:27:49.020 --> 00:27:49.440
happened.

2035
00:27:50.580 --> 00:27:51.140
I

2036
00:27:51.140 --> 00:27:51.280
was

2037
00:27:51.280 --> 00:27:51.680
walking

2038
00:27:51.680 --> 00:27:52.420
in

2039
00:27:52.420 --> 00:27:52.560
the

2040
00:27:52.560 --> 00:27:53.000
park,

2041
00:27:53.620 --> 00:27:54.180
in

2042
00:27:54.180 --> 00:27:54.380
this

2043
00:27:54.380 --> 00:27:54.700
meadow

2044
00:27:54.700 --> 00:27:55.200
area,

2045
00:27:55.940 --> 00:27:56.500
and

2046
00:27:56.500 --> 00:27:56.640
I

2047
00:27:56.640 --> 00:27:56.940
noticed

2048
00:27:56.940 --> 00:27:57.220
this

2049
00:27:57.220 --> 00:27:58.260
beautiful

2050
00:27:58.260 --> 00:27:58.700
tree

2051
00:27:58.700 --> 00:27:58.940
that

2052
00:27:58.940 --> 00:27:59.260
really

2053
00:27:59.260 --> 00:27:59.800
captured

2054
00:27:59.800 --> 00:28:00.240
my

2055
00:28:00.240 --> 00:28:00.700
attention.

2056
00:28:02.260 --> 00:28:02.360
And

2057
00:28:02.360 --> 00:28:02.600
as

2058
00:28:02.600 --> 00:28:02.780
I

2059
00:28:02.780 --> 00:28:03.100
walked

2060
00:28:03.100 --> 00:28:03.540
closer

2061
00:28:03.540 --> 00:28:03.720
to

2062
00:28:03.720 --> 00:28:03.900
the

2063
00:28:03.900 --> 00:28:04.180
tree,

2064
00:28:05.760 --> 00:28:06.440
I

2065
00:28:06.440 --> 00:28:06.800
noticed

2066
00:28:06.800 --> 00:28:07.060
there

2067
00:28:07.060 --> 00:28:07.400
was

2068
00:28:07.400 --> 00:28:07.660
a

2069
00:28:07.660 --> 00:28:07.900
picnic

2070
00:28:07.900 --> 00:28:08.360
bench

2071
00:28:08.360 --> 00:28:09.040
with

2072
00:28:09.040 --> 00:28:09.640
crayons

2073
00:28:09.640 --> 00:28:09.840
and

2074
00:28:09.840 --> 00:28:10.040
art

2075
00:28:10.040 --> 00:28:10.440
paper,

2076
00:28:11.300 --> 00:28:12.020
and

2077
00:28:12.020 --> 00:28:12.220
this

2078
00:28:12.220 --> 00:28:12.480
sack

2079
00:28:12.480 --> 00:28:12.680
that

2080
00:28:12.680 --> 00:28:13.080
I'm

2081
00:28:13.080 --> 00:28:13.560
carrying

2082
00:28:13.560 --> 00:28:13.900
right

2083
00:28:13.900 --> 00:28:14.200
now.

2084
00:28:16.530 --> 00:28:16.750
And

2085
00:28:16.750 --> 00:28:16.890
your

2086
00:28:16.890 --> 00:28:17.410
friend

2087
00:28:17.410 --> 00:28:18.470
looks

2088
00:28:18.470 --> 00:28:18.630
at

2089
00:28:18.630 --> 00:28:18.950
you

2090
00:28:18.950 --> 00:28:19.290
in

2091
00:28:20.660 --> 00:28:22.120
amazement

2092
00:28:22.120 --> 00:28:22.580
and

2093
00:28:22.580 --> 00:28:23.180
pleasure,

2094
00:28:25.530 --> 00:28:25.870
and

2095
00:28:25.870 --> 00:28:26.250
you

2096
00:28:26.250 --> 00:28:26.890
share

2097
00:28:26.890 --> 00:28:27.150
with

2098
00:28:27.150 --> 00:28:27.490
them

2099
00:28:28.230 --> 00:28:28.530
that

2100
00:28:28.530 --> 00:28:28.890
you

2101
00:28:28.890 --> 00:28:30.070
decided

2102
00:28:30.070 --> 00:28:31.530
to

2103
00:28:31.530 --> 00:28:31.770
take

2104
00:28:31.770 --> 00:28:31.950
the

2105
00:28:31.950 --> 00:28:32.350
time

2106
00:28:32.350 --> 00:28:34.170
to

2107
00:28:34.170 --> 00:28:34.810
enjoy

2108
00:28:36.250 --> 00:28:37.630
the

2109
00:28:37.630 --> 00:28:38.450
crayons,

2110
00:28:38.930 --> 00:28:39.350
enjoy

2111
00:28:39.350 --> 00:28:39.790
the

2112
00:28:39.790 --> 00:28:39.950
art

2113
00:28:39.950 --> 00:28:40.430
paper,

2114
00:28:41.110 --> 00:28:41.710
and

2115
00:28:41.710 --> 00:28:41.890
just

2116
00:28:41.890 --> 00:28:42.190
having

2117
00:28:42.190 --> 00:28:42.390
a

2118
00:28:42.390 --> 00:28:42.670
moment

2119
00:28:42.670 --> 00:28:42.890
of

2120
00:28:42.890 --> 00:28:43.470
expression.

2121
00:28:44.730 --> 00:28:44.850
No

2122
00:28:44.850 --> 00:28:45.110
one

2123
00:28:45.110 --> 00:28:45.810
was

2124
00:28:45.810 --> 00:28:46.110
there

2125
00:28:46.110 --> 00:28:46.410
to

2126
00:28:46.410 --> 00:28:46.870
evaluate

2127
00:28:46.870 --> 00:28:47.210
your

2128
00:28:47.210 --> 00:28:47.710
work

2129
00:28:47.710 --> 00:28:48.090
or

2130
00:28:49.570 --> 00:28:50.170
tell

2131
00:28:50.170 --> 00:28:50.310
you

2132
00:28:50.310 --> 00:28:50.470
what

2133
00:28:50.470 --> 00:28:50.630
to

2134
00:28:50.630 --> 00:28:50.830
do

2135
00:28:50.830 --> 00:28:50.990
or

2136
00:28:50.990 --> 00:28:51.190
not

2137
00:28:51.190 --> 00:28:51.450
do,

2138
00:28:51.530 --> 00:28:51.630
and

2139
00:28:51.630 --> 00:28:51.770
you

2140
00:28:51.770 --> 00:28:52.030
found

2141
00:28:52.030 --> 00:28:52.490
yourself

2142
00:28:52.490 --> 00:28:52.670
in

2143
00:28:52.670 --> 00:28:52.850
this

2144
00:28:52.850 --> 00:28:53.150
moment

2145
00:28:53.150 --> 00:28:53.510
of

2146
00:28:54.410 --> 00:28:55.270
easy

2147
00:28:55.270 --> 00:28:56.090
inspiration

2148
00:28:56.090 --> 00:28:56.410
and

2149
00:28:56.410 --> 00:28:56.850
connection

2150
00:28:56.850 --> 00:28:57.790
with

2151
00:28:57.790 --> 00:28:57.950
your

2152
00:28:57.950 --> 00:28:58.450
creativity,

2153
00:28:59.190 --> 00:29:00.890
noticing

2154
00:29:00.890 --> 00:29:01.510
what

2155
00:29:01.510 --> 00:29:02.150
it

2156
00:29:02.150 --> 00:29:02.470
felt

2157
00:29:02.470 --> 00:29:02.910
like

2158
00:29:02.910 --> 00:29:03.430
to

2159
00:29:03.430 --> 00:29:03.910
really

2160
00:29:03.910 --> 00:29:04.430
appreciate

2161
00:29:04.430 --> 00:29:04.910
and

2162
00:29:04.910 --> 00:29:05.090
be

2163
00:29:05.090 --> 00:29:05.670
inspired

2164
00:29:05.670 --> 00:29:06.030
by

2165
00:29:06.030 --> 00:29:06.270
the

2166
00:29:06.270 --> 00:29:06.490
shape

2167
00:29:06.490 --> 00:29:06.650
of

2168
00:29:06.650 --> 00:29:06.830
this

2169
00:29:06.830 --> 00:29:07.170
tree.

2170
00:29:11.280 --> 00:29:12.000
And

2171
00:29:12.000 --> 00:29:12.280
your

2172
00:29:12.280 --> 00:29:12.600
friend

2173
00:29:12.600 --> 00:29:13.100
asks

2174
00:29:13.100 --> 00:29:13.520
you,

2175
00:29:15.520 --> 00:29:15.900
would

2176
00:29:15.900 --> 00:29:16.040
it

2177
00:29:16.040 --> 00:29:16.180
be

2178
00:29:16.180 --> 00:29:16.660
possible

2179
00:29:16.660 --> 00:29:17.040
to

2180
00:29:17.040 --> 00:29:17.440
see

2181
00:29:17.440 --> 00:29:17.700
your

2182
00:29:17.700 --> 00:29:18.260
drawings?

2183
00:29:20.170 --> 00:29:20.730
And

2184
00:29:20.730 --> 00:29:20.870
in

2185
00:29:20.870 --> 00:29:21.110
this

2186
00:29:21.110 --> 00:29:21.530
moment,

2187
00:29:22.230 --> 00:29:22.730
you

2188
00:29:22.730 --> 00:29:23.130
notice

2189
00:29:23.130 --> 00:29:23.370
the

2190
00:29:23.370 --> 00:29:23.730
sense

2191
00:29:23.730 --> 00:29:23.990
of

2192
00:29:23.990 --> 00:29:24.510
joy

2193
00:29:24.510 --> 00:29:24.930
and

2194
00:29:24.930 --> 00:29:25.550
courage,

2195
00:29:26.390 --> 00:29:27.850
and

2196
00:29:27.850 --> 00:29:28.070
with

2197
00:29:28.070 --> 00:29:28.550
excitement,

2198
00:29:28.790 --> 00:29:28.890
you

2199
00:29:28.890 --> 00:29:29.150
open

2200
00:29:29.150 --> 00:29:29.390
up

2201
00:29:29.390 --> 00:29:29.530
your

2202
00:29:29.530 --> 00:29:29.990
bag

2203
00:29:29.990 --> 00:29:30.190
and

2204
00:29:30.190 --> 00:29:30.430
bring

2205
00:29:30.430 --> 00:29:30.630
out

2206
00:29:30.630 --> 00:29:30.790
your

2207
00:29:30.790 --> 00:29:31.210
beautiful

2208
00:29:31.210 --> 00:29:31.850
drawings,

2209
00:29:34.880 --> 00:29:35.280
showing

2210
00:29:35.280 --> 00:29:35.520
them

2211
00:29:35.520 --> 00:29:35.700
to

2212
00:29:35.700 --> 00:29:35.900
your

2213
00:29:35.900 --> 00:29:36.380
friend.

2214
00:29:39.520 --> 00:29:39.660
And

2215
00:29:39.660 --> 00:29:40.020
as

2216
00:29:40.020 --> 00:29:40.220
your

2217
00:29:40.220 --> 00:29:40.700
friend

2218
00:29:40.700 --> 00:29:41.940
takes

2219
00:29:41.940 --> 00:29:42.400
in

2220
00:29:42.400 --> 00:29:43.660
the

2221
00:29:43.660 --> 00:29:43.900
art

2222
00:29:43.900 --> 00:29:44.080
that

2223
00:29:44.080 --> 00:29:44.320
you've

2224
00:29:44.320 --> 00:29:44.740
created,

2225
00:29:46.080 --> 00:29:46.520
you

2226
00:29:46.520 --> 00:29:46.960
hear

2227
00:29:46.960 --> 00:29:47.260
their

2228
00:29:47.260 --> 00:29:47.800
comments

2229
00:29:47.800 --> 00:29:48.000
on

2230
00:29:48.000 --> 00:29:48.180
how

2231
00:29:48.180 --> 00:29:48.640
beautiful

2232
00:29:48.640 --> 00:29:48.980
the

2233
00:29:48.980 --> 00:29:49.320
shapes

2234
00:29:49.320 --> 00:29:49.940
are,

2235
00:29:51.240 --> 00:29:51.960
how

2236
00:29:51.960 --> 00:29:52.200
much

2237
00:29:52.200 --> 00:29:52.380
they

2238
00:29:52.380 --> 00:29:53.020
appreciate

2239
00:29:53.020 --> 00:29:53.300
your

2240
00:29:53.300 --> 00:29:53.640
choice

2241
00:29:53.640 --> 00:29:53.860
of

2242
00:29:53.860 --> 00:29:54.360
color,

2243
00:29:55.400 --> 00:29:55.660
how

2244
00:29:55.660 --> 00:29:56.060
vibrant

2245
00:29:56.060 --> 00:29:56.400
these

2246
00:29:56.400 --> 00:29:56.760
colors

2247
00:29:56.760 --> 00:29:57.280
are.

2248
00:29:59.610 --> 00:29:59.920
Your

2249
00:29:59.920 --> 00:30:00.480
friend

2250
00:30:00.480 --> 00:30:01.440
zooms

2251
00:30:01.440 --> 00:30:01.760
in

2252
00:30:01.760 --> 00:30:01.920
on

2253
00:30:01.920 --> 00:30:02.120
little

2254
00:30:02.120 --> 00:30:02.740
details

2255
00:30:02.740 --> 00:30:03.040
that

2256
00:30:03.040 --> 00:30:03.300
you've

2257
00:30:03.300 --> 00:30:03.780
captured,

2258
00:30:06.770 --> 00:30:07.390
or

2259
00:30:07.390 --> 00:30:07.590
the

2260
00:30:07.590 --> 00:30:07.990
abstract

2261
00:30:07.990 --> 00:30:08.410
sense

2262
00:30:08.410 --> 00:30:08.630
of

2263
00:30:08.630 --> 00:30:09.170
movement

2264
00:30:09.170 --> 00:30:10.070
of

2265
00:30:10.070 --> 00:30:10.270
the

2266
00:30:10.270 --> 00:30:10.590
tree

2267
00:30:10.590 --> 00:30:10.870
that

2268
00:30:10.870 --> 00:30:11.150
you've

2269
00:30:11.150 --> 00:30:11.650
captured.

2270
00:30:13.470 --> 00:30:14.090
You

2271
00:30:14.090 --> 00:30:14.470
notice

2272
00:30:14.470 --> 00:30:14.790
just

2273
00:30:14.790 --> 00:30:14.970
how

2274
00:30:14.970 --> 00:30:15.190
much

2275
00:30:15.190 --> 00:30:15.530
care

2276
00:30:15.530 --> 00:30:15.890
you've

2277
00:30:15.890 --> 00:30:16.110
put

2278
00:30:16.110 --> 00:30:16.370
in

2279
00:30:16.370 --> 00:30:16.570
and

2280
00:30:16.570 --> 00:30:16.750
how

2281
00:30:16.750 --> 00:30:17.010
much

2282
00:30:17.010 --> 00:30:17.370
joy

2283
00:30:17.370 --> 00:30:17.550
it

2284
00:30:17.550 --> 00:30:17.750
looks

2285
00:30:17.750 --> 00:30:17.970
like

2286
00:30:17.970 --> 00:30:18.130
you

2287
00:30:18.130 --> 00:30:18.440
had

2288
00:30:19.610 --> 00:30:20.230
while

2289
00:30:20.230 --> 00:30:20.830
creating

2290
00:30:20.830 --> 00:30:21.150
these

2291
00:30:21.150 --> 00:30:21.630
drawings.

2292
00:30:23.450 --> 00:30:24.070
Your

2293
00:30:24.070 --> 00:30:24.270
friend

2294
00:30:24.270 --> 00:30:24.530
says

2295
00:30:24.530 --> 00:30:24.710
to

2296
00:30:24.710 --> 00:30:24.930
you,

2297
00:30:25.070 --> 00:30:25.350
wow,

2298
00:30:26.210 --> 00:30:26.450
it

2299
00:30:26.450 --> 00:30:26.690
really

2300
00:30:26.690 --> 00:30:27.290
feels

2301
00:30:27.290 --> 00:30:27.570
like

2302
00:30:27.570 --> 00:30:27.730
you

2303
00:30:27.730 --> 00:30:28.090
captured

2304
00:30:28.090 --> 00:30:28.350
the

2305
00:30:28.350 --> 00:30:28.970
personality

2306
00:30:28.970 --> 00:30:29.370
of

2307
00:30:29.370 --> 00:30:29.590
this

2308
00:30:29.590 --> 00:30:29.970
tree.

2309
00:30:31.390 --> 00:30:32.070
I'm

2310
00:30:32.070 --> 00:30:32.290
so

2311
00:30:32.290 --> 00:30:32.770
glad

2312
00:30:32.770 --> 00:30:33.310
you

2313
00:30:33.310 --> 00:30:33.470
had

2314
00:30:33.470 --> 00:30:33.710
this

2315
00:30:33.710 --> 00:30:34.310
opportunity.

2316
00:30:35.030 --> 00:30:35.310
Thank

2317
00:30:35.310 --> 00:30:35.450
you

2318
00:30:35.450 --> 00:30:35.690
so

2319
00:30:35.690 --> 00:30:36.010
much

2320
00:30:36.010 --> 00:30:36.230
for

2321
00:30:36.230 --> 00:30:36.630
sharing

2322
00:30:36.630 --> 00:30:36.990
with

2323
00:30:36.990 --> 00:30:37.290
me.

2324
00:30:37.770 --> 00:30:38.150
What

2325
00:30:38.150 --> 00:30:38.510
a

2326
00:30:38.510 --> 00:30:39.110
lovely

2327
00:30:39.110 --> 00:30:39.910
surprise.

2328
00:30:40.450 --> 00:30:40.950
A

2329
00:30:40.950 --> 00:30:41.150
lovely

2330
00:30:41.150 --> 00:30:41.730
surprise

2331
00:30:42.550 --> 00:30:42.890
that

2332
00:30:42.890 --> 00:30:43.030
you

2333
00:30:43.030 --> 00:30:43.270
got

2334
00:30:43.270 --> 00:30:43.470
to

2335
00:30:43.470 --> 00:30:43.670
find

2336
00:30:43.670 --> 00:30:43.890
the

2337
00:30:43.890 --> 00:30:44.230
tree.

2338
00:30:45.890 --> 00:30:46.290
A

2339
00:30:46.290 --> 00:30:46.510
lovely

2340
00:30:46.510 --> 00:30:47.010
surprise

2341
00:30:47.010 --> 00:30:47.390
that

2342
00:30:47.390 --> 00:30:47.950
these

2343
00:30:47.950 --> 00:30:49.230
tools

2344
00:30:49.230 --> 00:30:49.470
of

2345
00:30:49.470 --> 00:30:49.790
art

2346
00:30:49.790 --> 00:30:50.030
were

2347
00:30:50.030 --> 00:30:50.250
left

2348
00:30:50.250 --> 00:30:50.390
for

2349
00:30:50.390 --> 00:30:50.550
you

2350
00:30:50.550 --> 00:30:50.790
to

2351
00:30:50.790 --> 00:30:51.270
enjoy.

2352
00:30:52.190 --> 00:30:52.610
And

2353
00:30:52.610 --> 00:30:52.770
what

2354
00:30:52.770 --> 00:30:52.910
a

2355
00:30:52.910 --> 00:30:53.130
lovely

2356
00:30:53.130 --> 00:30:53.570
surprise

2357
00:30:53.570 --> 00:30:54.190
for

2358
00:30:54.190 --> 00:30:54.390
your

2359
00:30:54.390 --> 00:30:54.710
friend

2360
00:30:54.710 --> 00:30:54.890
to

2361
00:30:54.890 --> 00:30:55.050
be

2362
00:30:55.050 --> 00:30:55.170
able

2363
00:30:55.170 --> 00:30:55.330
to

2364
00:30:55.330 --> 00:30:55.810
enjoy

2365
00:30:55.810 --> 00:30:56.750
your

2366
00:30:56.750 --> 00:30:57.350
creativity.

2367
00:31:00.400 --> 00:31:00.960
There's

2368
00:31:00.960 --> 00:31:01.080
a

2369
00:31:01.080 --> 00:31:01.300
real

2370
00:31:01.300 --> 00:31:01.660
sense

2371
00:31:01.660 --> 00:31:01.820
of

2372
00:31:01.820 --> 00:31:02.480
appreciation

2373
00:31:02.480 --> 00:31:04.100
from

2374
00:31:04.100 --> 00:31:04.300
your

2375
00:31:04.300 --> 00:31:04.780
friend.

2376
00:31:06.340 --> 00:31:06.900
And

2377
00:31:06.900 --> 00:31:07.120
in

2378
00:31:07.120 --> 00:31:07.240
a

2379
00:31:07.240 --> 00:31:07.440
moment

2380
00:31:07.440 --> 00:31:07.620
of

2381
00:31:07.620 --> 00:31:08.200
inspiration,

2382
00:31:10.020 --> 00:31:10.580
you

2383
00:31:10.580 --> 00:31:10.920
ask

2384
00:31:10.920 --> 00:31:11.200
them

2385
00:31:11.200 --> 00:31:11.480
if

2386
00:31:11.480 --> 00:31:11.860
they

2387
00:31:11.860 --> 00:31:12.040
would

2388
00:31:12.040 --> 00:31:12.280
like

2389
00:31:12.280 --> 00:31:12.480
one

2390
00:31:12.480 --> 00:31:12.600
of

2391
00:31:12.600 --> 00:31:12.720
your

2392
00:31:12.720 --> 00:31:13.200
drawings.

2393
00:31:15.040 --> 00:31:15.600
And

2394
00:31:15.600 --> 00:31:17.800
they

2395
00:31:17.800 --> 00:31:18.500
reply,

2396
00:31:20.060 --> 00:31:20.620
yes,

2397
00:31:20.680 --> 00:31:20.800
I

2398
00:31:20.800 --> 00:31:20.960
would

2399
00:31:20.960 --> 00:31:21.420
love

2400
00:31:21.420 --> 00:31:21.600
one

2401
00:31:21.600 --> 00:31:21.740
of

2402
00:31:21.740 --> 00:31:21.880
your

2403
00:31:21.880 --> 00:31:22.360
drawings.

2404
00:31:23.220 --> 00:31:23.540
I

2405
00:31:23.540 --> 00:31:23.700
know

2406
00:31:23.700 --> 00:31:23.940
just

2407
00:31:23.940 --> 00:31:24.120
where

2408
00:31:24.120 --> 00:31:24.240
to

2409
00:31:24.240 --> 00:31:24.400
put

2410
00:31:24.400 --> 00:31:24.620
it.

2411
00:31:27.180 --> 00:31:27.560
And

2412
00:31:27.560 --> 00:31:27.680
they

2413
00:31:27.680 --> 00:31:28.220
describe

2414
00:31:28.220 --> 00:31:28.460
the

2415
00:31:28.460 --> 00:31:28.860
place

2416
00:31:28.860 --> 00:31:29.020
in

2417
00:31:29.020 --> 00:31:29.200
their

2418
00:31:29.200 --> 00:31:29.800
home

2419
00:31:29.800 --> 00:31:31.460
or

2420
00:31:31.460 --> 00:31:31.620
their

2421
00:31:31.620 --> 00:31:32.220
office

2422
00:31:32.220 --> 00:31:32.500
where

2423
00:31:32.500 --> 00:31:32.800
they'd

2424
00:31:32.800 --> 00:31:32.980
really

2425
00:31:32.980 --> 00:31:33.240
like

2426
00:31:33.240 --> 00:31:34.480
to

2427
00:31:34.480 --> 00:31:34.700
be

2428
00:31:34.700 --> 00:31:34.880
able

2429
00:31:34.880 --> 00:31:35.060
to

2430
00:31:35.060 --> 00:31:35.320
see

2431
00:31:35.320 --> 00:31:35.520
your

2432
00:31:35.520 --> 00:31:35.860
drawing

2433
00:31:35.860 --> 00:31:36.040
and

2434
00:31:36.040 --> 00:31:36.360
enjoy

2435
00:31:36.360 --> 00:31:36.700
it.

2436
00:31:39.490 --> 00:31:39.750
They

2437
00:31:39.750 --> 00:31:40.270
describe

2438
00:31:40.270 --> 00:31:40.890
how

2439
00:31:40.890 --> 00:31:42.570
other

2440
00:31:42.570 --> 00:31:42.970
people

2441
00:31:42.970 --> 00:31:43.150
in

2442
00:31:43.150 --> 00:31:43.330
their

2443
00:31:43.330 --> 00:31:43.810
home

2444
00:31:43.810 --> 00:31:44.110
and

2445
00:31:44.110 --> 00:31:44.270
their

2446
00:31:44.270 --> 00:31:44.950
workspace

2447
00:31:44.950 --> 00:31:45.950
will

2448
00:31:45.950 --> 00:31:46.230
also

2449
00:31:46.230 --> 00:31:46.450
have

2450
00:31:46.450 --> 00:31:46.590
the

2451
00:31:46.590 --> 00:31:46.910
benefit

2452
00:31:46.910 --> 00:31:47.190
of

2453
00:31:47.190 --> 00:31:47.710
enjoying

2454
00:31:47.710 --> 00:31:49.650
this

2455
00:31:49.650 --> 00:31:50.050
portrait

2456
00:31:50.050 --> 00:31:50.370
of

2457
00:31:50.370 --> 00:31:50.530
this

2458
00:31:50.530 --> 00:31:50.930
beautiful

2459
00:31:50.930 --> 00:31:51.190
tree

2460
00:31:51.190 --> 00:31:51.370
that

2461
00:31:51.370 --> 00:31:51.530
you

2462
00:31:51.530 --> 00:31:51.930
found.

2463
00:31:57.710 --> 00:31:57.930
And

2464
00:31:57.930 --> 00:31:58.130
you've

2465
00:31:58.130 --> 00:31:58.410
done

2466
00:31:58.410 --> 00:31:58.770
such

2467
00:31:58.770 --> 00:31:59.250
justice

2468
00:31:59.250 --> 00:31:59.530
to

2469
00:31:59.530 --> 00:31:59.770
this

2470
00:31:59.770 --> 00:32:00.030
tree.

2471
00:32:00.190 --> 00:32:00.310
You've

2472
00:32:00.310 --> 00:32:00.450
had

2473
00:32:00.450 --> 00:32:00.670
so

2474
00:32:00.670 --> 00:32:00.830
much

2475
00:32:00.830 --> 00:32:01.210
freedom

2476
00:32:01.210 --> 00:32:01.430
in

2477
00:32:01.430 --> 00:32:01.590
your

2478
00:32:01.590 --> 00:32:02.090
expression

2479
00:32:02.090 --> 00:32:03.190
that

2480
00:32:04.630 --> 00:32:04.770
you

2481
00:32:04.770 --> 00:32:04.990
feel

2482
00:32:04.990 --> 00:32:05.330
super

2483
00:32:05.330 --> 00:32:05.750
comfortable

2484
00:32:05.750 --> 00:32:06.230
about

2485
00:32:06.230 --> 00:32:06.490
this

2486
00:32:06.490 --> 00:32:06.890
idea

2487
00:32:06.890 --> 00:32:07.110
of

2488
00:32:07.110 --> 00:32:07.290
other

2489
00:32:07.290 --> 00:32:07.710
people

2490
00:32:07.710 --> 00:32:08.470
appreciating

2491
00:32:08.470 --> 00:32:08.690
your

2492
00:32:08.690 --> 00:32:09.030
art.

2493
00:32:10.010 --> 00:32:10.850
Maybe

2494
00:32:10.850 --> 00:32:11.110
you're

2495
00:32:11.110 --> 00:32:11.350
not

2496
00:32:11.350 --> 00:32:11.550
an

2497
00:32:11.550 --> 00:32:11.930
artist,

2498
00:32:13.650 --> 00:32:14.070
and

2499
00:32:14.070 --> 00:32:14.330
yet

2500
00:32:14.330 --> 00:32:14.610
you're

2501
00:32:14.610 --> 00:32:15.290
so

2502
00:32:15.290 --> 00:32:16.090
capable

2503
00:32:16.090 --> 00:32:16.350
of

2504
00:32:16.350 --> 00:32:16.890
creativity

2505
00:32:16.890 --> 00:32:17.350
and

2506
00:32:17.350 --> 00:32:17.850
connection.

2507
00:32:21.860 --> 00:32:22.340
And

2508
00:32:22.340 --> 00:32:22.460
you

2509
00:32:22.460 --> 00:32:22.800
notice

2510
00:32:22.800 --> 00:32:23.000
the

2511
00:32:23.000 --> 00:32:23.300
sense

2512
00:32:23.300 --> 00:32:23.860
of

2513
00:32:23.860 --> 00:32:24.740
pride,

2514
00:32:25.440 --> 00:32:26.120
maybe

2515
00:32:26.120 --> 00:32:26.440
even

2516
00:32:26.440 --> 00:32:26.600
a

2517
00:32:26.600 --> 00:32:26.800
sense

2518
00:32:26.800 --> 00:32:27.000
of

2519
00:32:27.000 --> 00:32:27.460
justice

2520
00:32:27.460 --> 00:32:27.740
that

2521
00:32:27.740 --> 00:32:27.960
is

2522
00:32:27.960 --> 00:32:28.700
good

2523
00:32:28.700 --> 00:32:29.520
and

2524
00:32:29.520 --> 00:32:29.940
right

2525
00:32:29.940 --> 00:32:30.900
to

2526
00:32:30.900 --> 00:32:31.140
spend

2527
00:32:31.140 --> 00:32:31.360
this

2528
00:32:31.360 --> 00:32:31.940
time

2529
00:32:31.940 --> 00:32:33.400
being

2530
00:32:33.400 --> 00:32:33.940
expressive,

2531
00:32:34.920 --> 00:32:35.580
connecting

2532
00:32:35.580 --> 00:32:35.880
with

2533
00:32:35.880 --> 00:32:36.340
nature,

2534
00:32:37.340 --> 00:32:37.760
being

2535
00:32:37.760 --> 00:32:38.380
creative,

2536
00:32:41.480 --> 00:32:42.340
noticing

2537
00:32:42.340 --> 00:32:42.780
just

2538
00:32:42.780 --> 00:32:43.060
how

2539
00:32:43.060 --> 00:32:43.400
good

2540
00:32:43.400 --> 00:32:43.600
it

2541
00:32:43.600 --> 00:32:43.940
feels

2542
00:32:43.940 --> 00:32:44.140
to

2543
00:32:44.140 --> 00:32:44.380
share

2544
00:32:44.380 --> 00:32:44.600
your

2545
00:32:44.600 --> 00:32:44.930
discovery

2546
00:32:46.300 --> 00:32:46.960
of

2547
00:32:46.960 --> 00:32:47.120
this

2548
00:32:47.120 --> 00:32:47.440
beautiful

2549
00:32:47.440 --> 00:32:47.920
tree

2550
00:32:47.920 --> 00:32:48.740
with

2551
00:32:48.740 --> 00:32:48.940
your

2552
00:32:48.940 --> 00:32:49.360
friend.

2553
00:32:53.210 --> 00:32:53.610
And

2554
00:32:53.610 --> 00:32:53.750
you

2555
00:32:53.750 --> 00:32:53.890
and

2556
00:32:53.890 --> 00:32:54.050
your

2557
00:32:54.050 --> 00:32:54.270
friend

2558
00:32:54.270 --> 00:32:54.790
continue

2559
00:32:54.790 --> 00:32:54.990
to

2560
00:32:54.990 --> 00:32:55.270
have

2561
00:32:55.270 --> 00:32:55.470
your

2562
00:32:55.470 --> 00:32:55.770
lovely

2563
00:32:55.770 --> 00:32:56.110
catch

2564
00:32:56.110 --> 00:32:56.250
-up

2565
00:32:56.250 --> 00:32:57.030
conversation,

2566
00:32:57.550 --> 00:32:57.790
sipping

2567
00:32:57.790 --> 00:32:58.090
your

2568
00:32:58.090 --> 00:32:58.550
drinks.

2569
00:33:02.160 --> 00:33:02.400
And

2570
00:33:02.400 --> 00:33:02.680
after

2571
00:33:02.680 --> 00:33:02.880
you

2572
00:33:02.880 --> 00:33:03.140
both

2573
00:33:03.140 --> 00:33:03.320
have

2574
00:33:03.320 --> 00:33:03.940
had

2575
00:33:03.940 --> 00:33:04.840
lots

2576
00:33:04.840 --> 00:33:05.000
of

2577
00:33:05.000 --> 00:33:05.320
chances

2578
00:33:05.320 --> 00:33:05.680
to

2579
00:33:05.680 --> 00:33:06.120
share

2580
00:33:06.820 --> 00:33:07.200
about

2581
00:33:07.200 --> 00:33:07.440
your

2582
00:33:07.440 --> 00:33:08.220
lives,

2583
00:33:08.780 --> 00:33:09.540
things

2584
00:33:09.540 --> 00:33:09.700
that

2585
00:33:09.700 --> 00:33:09.820
are

2586
00:33:09.820 --> 00:33:10.580
happening,

2587
00:33:11.960 --> 00:33:12.500
updates

2588
00:33:12.500 --> 00:33:12.880
on

2589
00:33:12.880 --> 00:33:13.860
relationships,

2590
00:33:15.680 --> 00:33:16.520
you

2591
00:33:16.520 --> 00:33:16.800
notice

2592
00:33:16.800 --> 00:33:17.080
that

2593
00:33:17.080 --> 00:33:17.280
it's

2594
00:33:17.280 --> 00:33:17.400
a

2595
00:33:17.400 --> 00:33:17.760
natural

2596
00:33:17.760 --> 00:33:18.240
time

2597
00:33:18.240 --> 00:33:18.480
to

2598
00:33:18.480 --> 00:33:18.860
say

2599
00:33:18.860 --> 00:33:19.380
goodbye,

2600
00:33:21.990 --> 00:33:22.490
you

2601
00:33:22.490 --> 00:33:22.670
and

2602
00:33:22.670 --> 00:33:22.810
your

2603
00:33:22.810 --> 00:33:22.990
friend

2604
00:33:22.990 --> 00:33:23.330
making

2605
00:33:23.330 --> 00:33:23.830
plans

2606
00:33:23.830 --> 00:33:24.030
for

2607
00:33:24.030 --> 00:33:24.170
a

2608
00:33:24.170 --> 00:33:24.390
future

2609
00:33:24.390 --> 00:33:25.050
hangout.

2610
00:33:30.600 --> 00:33:31.360
And

2611
00:33:31.360 --> 00:33:32.120
you

2612
00:33:32.120 --> 00:33:32.500
start

2613
00:33:32.500 --> 00:33:32.920
to

2614
00:33:32.920 --> 00:33:33.660
make

2615
00:33:33.660 --> 00:33:33.820
your

2616
00:33:33.820 --> 00:33:34.060
way

2617
00:33:34.060 --> 00:33:34.560
home,

2618
00:33:34.660 --> 00:33:34.880
waving

2619
00:33:34.880 --> 00:33:35.260
goodbye

2620
00:33:35.260 --> 00:33:35.500
to

2621
00:33:35.500 --> 00:33:35.700
your

2622
00:33:35.700 --> 00:33:36.120
friend,

2623
00:33:39.190 --> 00:33:39.610
noticing

2624
00:33:39.610 --> 00:33:40.150
the

2625
00:33:40.150 --> 00:33:40.690
sensation

2626
00:33:40.690 --> 00:33:40.990
in

2627
00:33:40.990 --> 00:33:41.150
your

2628
00:33:41.150 --> 00:33:41.590
body

2629
00:33:41.590 --> 00:33:42.030
of

2630
00:33:42.030 --> 00:33:42.350
what

2631
00:33:42.350 --> 00:33:42.770
connection

2632
00:33:42.770 --> 00:33:43.190
feels

2633
00:33:43.190 --> 00:33:43.570
like.

2634
00:33:46.020 --> 00:33:46.120
And

2635
00:33:46.120 --> 00:33:46.600
also

2636
00:33:46.600 --> 00:33:47.060
what

2637
00:33:47.060 --> 00:33:47.260
it's

2638
00:33:47.260 --> 00:33:47.440
like

2639
00:33:47.440 --> 00:33:47.620
to

2640
00:33:47.620 --> 00:33:47.780
be

2641
00:33:47.780 --> 00:33:48.040
really

2642
00:33:48.040 --> 00:33:48.500
vulnerable

2643
00:33:48.500 --> 00:33:48.840
with

2644
00:33:48.840 --> 00:33:49.080
someone

2645
00:33:49.080 --> 00:33:49.360
and

2646
00:33:49.360 --> 00:33:49.820
have

2647
00:33:49.820 --> 00:33:50.160
that

2648
00:33:50.160 --> 00:33:50.720
vulnerability

2649
00:33:50.720 --> 00:33:52.420
accepted

2650
00:33:52.420 --> 00:33:52.720
with

2651
00:33:52.720 --> 00:33:53.160
such

2652
00:33:53.160 --> 00:33:54.220
enthusiasm

2653
00:33:54.220 --> 00:33:55.480
and

2654
00:33:55.480 --> 00:33:56.020
interest.

2655
00:34:00.400 --> 00:34:00.720
What

2656
00:34:00.720 --> 00:34:00.900
a

2657
00:34:00.900 --> 00:34:01.180
good

2658
00:34:01.180 --> 00:34:01.900
experience.

2659
00:34:06.660 --> 00:34:06.880
You

2660
00:34:06.880 --> 00:34:07.159
feel

2661
00:34:07.159 --> 00:34:07.440
pretty

2662
00:34:07.440 --> 00:34:08.159
satisfied

2663
00:34:08.159 --> 00:34:09.600
that

2664
00:34:09.600 --> 00:34:09.800
it's

2665
00:34:09.800 --> 00:34:10.120
right

2666
00:34:10.120 --> 00:34:10.380
for

2667
00:34:10.380 --> 00:34:10.580
you

2668
00:34:10.580 --> 00:34:10.780
to

2669
00:34:10.780 --> 00:34:10.980
take

2670
00:34:10.980 --> 00:34:11.159
the

2671
00:34:11.159 --> 00:34:11.460
time

2672
00:34:11.460 --> 00:34:11.699
to

2673
00:34:11.699 --> 00:34:11.960
really

2674
00:34:11.960 --> 00:34:12.280
rest

2675
00:34:12.280 --> 00:34:12.480
and

2676
00:34:12.480 --> 00:34:12.900
relax

2677
00:34:12.900 --> 00:34:13.080
in

2678
00:34:13.080 --> 00:34:13.219
a

2679
00:34:13.219 --> 00:34:13.540
park,

2680
00:34:15.239 --> 00:34:15.719
to

2681
00:34:15.719 --> 00:34:15.920
give

2682
00:34:15.920 --> 00:34:16.360
yourself

2683
00:34:16.360 --> 00:34:16.679
this

2684
00:34:16.679 --> 00:34:17.040
gift,

2685
00:34:17.280 --> 00:34:17.500
this

2686
00:34:17.500 --> 00:34:18.020
opportunity

2687
00:34:18.020 --> 00:34:18.500
to

2688
00:34:18.500 --> 00:34:18.880
enjoy

2689
00:34:18.880 --> 00:34:19.300
nature

2690
00:34:19.300 --> 00:34:19.540
and

2691
00:34:19.540 --> 00:34:19.940
discover

2692
00:34:19.940 --> 00:34:20.199
such

2693
00:34:20.199 --> 00:34:20.400
a

2694
00:34:20.400 --> 00:34:20.780
beautiful

2695
00:34:20.780 --> 00:34:21.239
tree

2696
00:34:21.239 --> 00:34:22.320
and

2697
00:34:25.040 --> 00:34:25.460
how

2698
00:34:25.460 --> 00:34:26.000
generous

2699
00:34:26.000 --> 00:34:26.300
and

2700
00:34:26.300 --> 00:34:26.580
kind

2701
00:34:26.580 --> 00:34:26.739
it

2702
00:34:26.739 --> 00:34:27.060
was

2703
00:34:27.060 --> 00:34:27.280
for

2704
00:34:27.280 --> 00:34:27.600
this

2705
00:34:27.600 --> 00:34:28.000
unknown

2706
00:34:28.000 --> 00:34:28.580
stranger

2707
00:34:29.360 --> 00:34:30.040
to

2708
00:34:30.040 --> 00:34:30.380
leave

2709
00:34:30.380 --> 00:34:30.580
these

2710
00:34:30.580 --> 00:34:30.840
art

2711
00:34:30.840 --> 00:34:31.199
supplies

2712
00:34:31.199 --> 00:34:31.560
for

2713
00:34:31.560 --> 00:34:31.920
you.

2714
00:34:33.020 --> 00:34:33.639
What

2715
00:34:33.639 --> 00:34:33.800
a

2716
00:34:33.800 --> 00:34:34.159
lucky,

2717
00:34:34.460 --> 00:34:34.920
wonderful

2718
00:34:34.920 --> 00:34:35.400
moment.

2719
00:34:40.800 --> 00:34:40.940
And

2720
00:34:40.940 --> 00:34:41.060
what

2721
00:34:41.060 --> 00:34:41.219
a

2722
00:34:41.219 --> 00:34:41.580
surprise

2723
00:34:41.580 --> 00:34:41.820
it

2724
00:34:41.820 --> 00:34:42.080
was

2725
00:34:42.080 --> 00:34:42.260
for

2726
00:34:42.260 --> 00:34:42.400
you

2727
00:34:42.400 --> 00:34:42.580
to

2728
00:34:42.580 --> 00:34:42.880
share

2729
00:34:42.880 --> 00:34:43.159
your

2730
00:34:43.159 --> 00:34:43.639
creativity

2731
00:34:43.639 --> 00:34:44.020
with

2732
00:34:44.020 --> 00:34:44.199
your

2733
00:34:44.199 --> 00:34:44.540
friend.

2734
00:34:47.960 --> 00:34:48.060
What

2735
00:34:48.060 --> 00:34:48.199
a

2736
00:34:48.199 --> 00:34:48.340
good

2737
00:34:48.340 --> 00:34:48.699
day,

2738
00:34:55.100 --> 00:34:55.360
just

2739
00:34:55.360 --> 00:34:55.840
enjoying

2740
00:34:55.840 --> 00:34:56.300
your

2741
00:34:56.300 --> 00:34:56.640
stroll

2742
00:34:56.640 --> 00:34:56.840
on

2743
00:34:56.840 --> 00:34:56.940
the

2744
00:34:56.940 --> 00:34:57.060
way

2745
00:34:57.060 --> 00:34:57.540
home.

2746
00:35:00.320 --> 00:35:00.420
And

2747
00:35:00.420 --> 00:35:00.900
as

2748
00:35:00.900 --> 00:35:01.100
you

2749
00:35:01.100 --> 00:35:01.340
get

2750
00:35:01.340 --> 00:35:01.680
into

2751
00:35:01.680 --> 00:35:02.060
this

2752
00:35:02.060 --> 00:35:02.320
rhythm

2753
00:35:02.320 --> 00:35:02.580
of

2754
00:35:02.580 --> 00:35:02.740
your

2755
00:35:02.740 --> 00:35:03.300
stroll,

2756
00:35:08.100 --> 00:35:08.360
I

2757
00:35:08.360 --> 00:35:08.720
invite

2758
00:35:08.720 --> 00:35:09.240
you

2759
00:35:09.240 --> 00:35:09.820
to

2760
00:35:09.820 --> 00:35:10.080
start

2761
00:35:10.080 --> 00:35:10.440
to

2762
00:35:10.440 --> 00:35:10.920
return

2763
00:35:13.270 --> 00:35:13.950
to

2764
00:35:13.950 --> 00:35:14.150
the

2765
00:35:14.150 --> 00:35:14.590
shared

2766
00:35:14.590 --> 00:35:15.270
space,

2767
00:35:17.450 --> 00:35:18.070
the

2768
00:35:18.070 --> 00:35:18.410
space

2769
00:35:18.410 --> 00:35:18.590
where

2770
00:35:18.590 --> 00:35:18.790
your

2771
00:35:18.790 --> 00:35:19.130
physical

2772
00:35:19.130 --> 00:35:19.590
body

2773
00:35:19.590 --> 00:35:20.110
is,

2774
00:35:22.610 --> 00:35:22.810
the

2775
00:35:22.810 --> 00:35:23.130
space

2776
00:35:23.130 --> 00:35:23.330
where

2777
00:35:23.330 --> 00:35:23.530
this

2778
00:35:23.530 --> 00:35:23.930
physical

2779
00:35:23.930 --> 00:35:24.490
support

2780
00:35:24.490 --> 00:35:24.730
is

2781
00:35:24.730 --> 00:35:25.070
underneath

2782
00:35:25.070 --> 00:35:25.670
you

2783
00:35:27.820 --> 00:35:28.760
and

2784
00:35:28.760 --> 00:35:29.060
taking

2785
00:35:29.060 --> 00:35:29.300
your

2786
00:35:29.300 --> 00:35:30.000
time.

2787
00:35:33.280 --> 00:35:33.680
If

2788
00:35:33.680 --> 00:35:33.840
your

2789
00:35:33.840 --> 00:35:34.060
eyes

2790
00:35:34.060 --> 00:35:34.260
are

2791
00:35:34.260 --> 00:35:34.620
closed,

2792
00:35:35.080 --> 00:35:35.480
gently

2793
00:35:35.480 --> 00:35:36.480
opening

2794
00:35:36.480 --> 00:35:36.900
them

2795
00:35:36.900 --> 00:35:37.700
and

2796
00:35:40.490 --> 00:35:40.810
coming

2797
00:35:40.810 --> 00:35:41.230
back

2798
00:35:41.230 --> 00:35:41.550
into

2799
00:35:41.550 --> 00:35:41.930
this

2800
00:35:41.930 --> 00:35:42.170
room

2801
00:35:42.170 --> 00:35:42.630
together

2802
00:35:42.630 --> 00:35:43.430
and

2803
00:35:47.240 --> 00:35:47.500
giving

2804
00:35:47.500 --> 00:35:47.980
yourself

2805
00:35:47.980 --> 00:35:48.320
just

2806
00:35:48.320 --> 00:35:48.640
another

2807
00:35:48.640 --> 00:35:49.140
moment

2808
00:35:49.140 --> 00:35:50.040
to

2809
00:35:52.180 --> 00:35:52.720
appreciate

2810
00:35:52.720 --> 00:35:53.100
this

2811
00:35:53.100 --> 00:35:53.560
investment

2812
00:35:53.560 --> 00:35:53.800
of

2813
00:35:53.800 --> 00:35:54.360
time

2814
00:35:54.360 --> 00:35:56.440
connecting

2815
00:35:56.440 --> 00:35:56.880
with

2816
00:35:56.880 --> 00:35:57.080
your

2817
00:35:57.080 --> 00:35:57.580
creativity

2818
00:35:57.580 --> 00:35:57.980
and

2819
00:35:57.980 --> 00:35:58.140
your

2820
00:35:58.140 --> 00:35:58.660
intuition.

2821
00:36:04.590 --> 00:36:04.830
You'll

2822
00:36:04.830 --> 00:36:04.950
be

2823
00:36:04.950 --> 00:36:05.290
noticing

2824
00:36:05.290 --> 00:36:05.670
what

2825
00:36:05.670 --> 00:36:05.770
it

2826
00:36:05.770 --> 00:36:05.890
would

2827
00:36:05.890 --> 00:36:06.090
be

2828
00:36:06.090 --> 00:36:06.430
like

2829
00:36:06.430 --> 00:36:06.630
if

2830
00:36:06.630 --> 00:36:06.810
you

2831
00:36:06.810 --> 00:36:07.070
gave

2832
00:36:07.070 --> 00:36:07.490
yourself

2833
00:36:07.490 --> 00:36:07.850
more

2834
00:36:07.850 --> 00:36:08.010
of

2835
00:36:08.010 --> 00:36:08.170
this

2836
00:36:08.170 --> 00:36:08.630
time,

2837
00:36:13.140 --> 00:36:13.380
this

2838
00:36:13.380 --> 00:36:13.700
growing

2839
00:36:13.700 --> 00:36:14.140
awareness

2840
00:36:14.140 --> 00:36:14.600
that

2841
00:36:14.600 --> 00:36:14.760
you

2842
00:36:14.760 --> 00:36:15.400
deserve

2843
00:36:16.680 --> 00:36:17.340
to

2844
00:36:17.340 --> 00:36:17.560
spend

2845
00:36:17.560 --> 00:36:17.780
more

2846
00:36:17.780 --> 00:36:18.060
time

2847
00:36:18.060 --> 00:36:18.260
with

2848
00:36:18.260 --> 00:36:18.660
nature

2849
00:36:18.660 --> 00:36:19.780
and

2850
00:36:21.160 --> 00:36:21.340
that

2851
00:36:21.340 --> 00:36:21.640
nature

2852
00:36:21.640 --> 00:36:21.900
would

2853
00:36:21.900 --> 00:36:22.080
like

2854
00:36:22.080 --> 00:36:22.240
to

2855
00:36:22.240 --> 00:36:22.540
spend

2856
00:36:22.540 --> 00:36:22.980
more

2857
00:36:22.980 --> 00:36:23.340
time

2858
00:36:23.340 --> 00:36:23.860
with

2859
00:36:23.860 --> 00:36:24.220
you.

2860
00:36:27.290 --> 00:36:27.390
And

2861
00:36:27.390 --> 00:36:27.750
that

2862
00:36:27.750 --> 00:36:28.530
this

2863
00:36:28.530 --> 00:36:29.010
connection

2864
00:36:29.010 --> 00:36:29.450
between

2865
00:36:29.450 --> 00:36:29.830
you

2866
00:36:29.830 --> 00:36:30.010
and

2867
00:36:30.010 --> 00:36:30.430
nature

2868
00:36:30.430 --> 00:36:31.810
is

2869
00:36:31.810 --> 00:36:32.130
something

2870
00:36:32.130 --> 00:36:32.410
that

2871
00:36:32.410 --> 00:36:33.050
also

2872
00:36:33.050 --> 00:36:35.250
improves

2873
00:36:35.250 --> 00:36:36.410
other

2874
00:36:36.410 --> 00:36:36.830
people.

2875
00:36:40.620 --> 00:36:40.960
Sharing

2876
00:36:40.960 --> 00:36:41.240
our

2877
00:36:41.240 --> 00:36:41.880
experiences

2878
00:36:41.880 --> 00:36:42.240
in

2879
00:36:42.240 --> 00:36:42.660
nature

2880
00:36:42.660 --> 00:36:43.220
with

2881
00:36:43.220 --> 00:36:43.460
those

2882
00:36:43.460 --> 00:36:43.660
we

2883
00:36:43.660 --> 00:36:43.900
care

2884
00:36:43.900 --> 00:36:44.400
for

2885
00:36:44.400 --> 00:36:46.280
brings

2886
00:36:46.280 --> 00:36:47.020
connection

2887
00:36:47.020 --> 00:36:47.580
and

2888
00:36:47.580 --> 00:36:48.040
joy

2889
00:36:48.040 --> 00:36:48.540
to

2890
00:36:48.540 --> 00:36:48.800
them

2891
00:36:48.800 --> 00:36:49.020
as

2892
00:36:49.020 --> 00:36:49.440
well

2893
00:36:51.460 --> 00:36:52.280
and

2894
00:36:52.280 --> 00:36:52.500
may

2895
00:36:52.500 --> 00:36:53.000
inspire

2896
00:36:53.000 --> 00:36:53.420
them

2897
00:36:53.420 --> 00:36:54.460
to

2898
00:36:54.460 --> 00:36:54.760
also

2899
00:36:54.760 --> 00:36:55.080
take

2900
00:36:55.080 --> 00:36:55.320
this

2901
00:36:55.320 --> 00:36:55.720
time

2902
00:36:55.720 --> 00:36:55.980
to

2903
00:36:55.980 --> 00:36:56.460
connect

2904
00:36:56.460 --> 00:36:58.360
and

2905
00:36:58.360 --> 00:36:58.540
be

2906
00:36:58.540 --> 00:36:58.680
in

2907
00:36:58.680 --> 00:36:58.960
nature.
